AK Active Opiniones 127

Just started my AK journey and loving it. Lost 8lb first 2 weeks. The positive vibes from the group are amazing

AK Active has completely transformed me. I have never been particularly active, stemming from a young age really disliking PE at school through to joining gyms on and off as an adult, feeling intimidated and not really knowing how to exercise. My Dad fell critically ill with covid just after Christmas last year and after a long, hard battle he heartbreakingly died in May. Following on from an indulgent festive period followed by almost 6 months of eating badly and drinking too much as a coping mechanism, I decided to do something about it and I joined AK Active. I felt awful in myself, both mentally and physically and it took a lot for me to go ahead and join. It took even more to walk through the door for the very first time, however, after almost 8 weeks in I feel like a different person. I have lost a total of 10llbs and 8 inches off my body measurements, but above all and most importantly my mental health and confidence is 100% better than it previously was. Adam, Kimberley and the team have taught me how to exercise in the right way and have made me believe in myself and in things I never thought I’d be able to do. I see my diet and nutrition in a whole new light and I make conscientious choices in what I eat and drink, all whilst being able to still eat my favourite foods and enjoy a well-deserved glass of wine at the weekend! It genuinely is a lifestyle change and I will never look back as my habits and views on exercise and food are changed for life. My partner and children can see a huge difference in me and how and I am which means the world to me. Thank you so much AK Active.

This is my Happy Place - the place I go to 3-4 days a week where I become fitter, stronger, happier and healthier. To meet up with friends who are super supportive and on their own fitness journeys. This is the best decision I've made this year and so glad Kimberley got in touch when she did. The classes and instructors are amazing and the AK community is unreal. The most welcoming and supportive gym to help you along your fitness journey

AK Active is the most welcoming inspirational and inclusive gym family I have come across. With years of yo yo dieting I've finally found a programme that works and doesn't leave me starving ! I've learnt tons about nutrition from Adam and Kimberley is just so inspirational and never stops motivating you. I joined 7 weeks ago and it's been a life changer so far I've lost 18 pounds ! And guess what I still got to eat that cake !! (Just not as much or as often haha) no more missing carbs with my meals and no more missing meals . I'm honestly so so grateful to Adam Kimberley and Sarah-Jayne without them I would not of stayed motivated and wouldn't of smashed my goals

This is a really enjoyable gym with top trainers all with great expertise who make you feel welcome. I've lost three stone since joining the mens classes and I'm now in a healthy weight range. My knee pain when running has disappeared due to knee strengthening exercises. Sleep has improved and I look and feel so much better than I did when I started. If you're thinking of joining a gym I would say give this one a try, it has had a real positive impact!

This is the best gym I have come across. The empower you to feel more confident and treat everyone the same so you don't feel self conscious when you go. They are always there for you wether it's nutrition or showing the way to do the exercises correctly.

Amazing team.
You've got to physically see it and feel it to believe it.

I’ve never enjoyed fitness so much! I was never a gym go-er, never enjoyed classes and always felt envious of those who got the exercise ‘buzz’. So, after a friend recommending AK Active and speaking so highly about it, I couldn’t help but try it for myself. Seriously, I actually looked forward to the classes and my mindset has totally been changed towards exercise. I’m no longer fixated on the scales, and instead I’m enjoying the feeling of satisfaction and yeap, the ‘buzz’ after each session, as well as both the mental and physical rewards of being healthier. This is a holistic programme, where you get everything you need - inspiring instructors, fun and energetic sessions, nutrition plans and all the support you need. The sessions have the perfect number of attendees, making a great atmosphere but small enough to almost get one to one tuition, where needed. Give it a go, I’m so glad I did!

Both my wife and I attended AK Active for four months, the team at AK Active helped us smash our goals in this time.
If you are thinking of joining but worried you cant do it, trust me the team at AK Active don’t care what level you are at, what they care about is you as a person and how both you and them can help you achieve your goals and make you feel so much better about yourself.

Great place, great fun and great results thank you.

A five star Health and Fitness Centre.
Great staff Instructors and members. A fabulous welcoming atmosphere where everybody is there for the same reason no judgement always feel comfortable fun active and the best decision you'll ever make join now don’t put it off worth every penny.

I thought about joining around 8 months ago and kept putting it off, I kept thinking not yet, I’ll join soon. Always thinking of excuses as to why I couldn’t go. I eventually joined around 2 months ago and I’m just sorry I waited so long, I wish I did it sooner! This isn’t like any other gym. The people are lovely, the instructors are great and the classes are fantastic. The support you get outside of classes is next level, everyone is just cheering each other on, everyone just wants everyone else to succeed! I haven’t enjoyed exercising for a long time until now, I absolutely love going which I never thought I’d say. I’ve signed up for 12 months now and I know I’ll be able to commit because I enjoy it so much! I’ve made time for something I ‘never had time for’ in the past. You really won’t regret joining, Highly recommended!

Excellent place to be! From the moment you walk in you feel so comfortable and the members and coaches are very welcoming. The atmosphere is something I have never experienced before. Everyone is so nice and supportive it's like having a second family. The classes are amazing! Small numbers so that you feel like your getting the attention you need and so the coaches can make sure you are training safe. The classes are varied, fun and can be challenging at times but you feel amazing afterwards and you always leave with a smile on your face. Weekly check ins/measurements keep you accountable and is a great way to see how far you have come. Away from the studio there is a private member's WhatsApp group that offers so much support aswel as some great laughs. Members also share nutrition advice and recipes which is a great help. Joining Ak Active has to be one of the most amazing choices I have made I only wish I had joined a lot sooner!

After a few years of feeling unmotivated and struggling with my physical and mental health I took the plunge and decided to try AK Active. Not only is there a variety of great classes and fantastic, well skilled trainers, the community that Adam and Kimberley have built is amazing and everyone goes above and beyond to support you (trainers and members alike). I would recommend it to anyone regardless of ability and fitness levels. It has definitely given me a huge boost and I love it, wish I had joined sooner.

Joined Ak Active on the 4 week plan, Absolutely brilliant experience, Both Adam and Kimberley have been Amazing,
Great classes and support throughout,
I have achieved more than I expected,
Would highly recommend AK to anyone

Absolutely Love AK Active
After 27 years of being unhappy with myself, always tiered and just generally not feeling great, I finally plucked up the courage to do something about it and I have never looked back, it was the best decision I have ever made. I absolutely love the classes and for someone who has never exercised before joining I never thought I would say that. The team are amazing and so supportive and helpful and in just 3 weeks I feel the best mentally and physically I have in years.

Highly recommend AK Active for their 28 day programme.
Adam, Kimberley, and Sarah-Jayne are so friendly, helpful, and knowledgeable.
It was an amazing experience training with them.

The best classes and personal trainers! Thank you to Adam and Kimberley. I’ve trained with Kimberley for a few years now and lost so much weight and built muscle. I definitely recommend doing PT and the classes here, they are so welcoming and will help you every way!

Fantastic selection of classes and health and fitness programs.
Really friendly staff and members.
Adam and Kimberly are superb and make you feel very welcome.