After being diagnosed with Type 1 diabetes around 10 years ago I have struggled to keep my glucose levels within range. Having tried various programs to lose weight and get control, manage glucose lev... Ver más
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Consulta las opiniones de los clientes
My experience with John and the programme for the past 3 months has truly changed my life; my relationship with diabetes, my body image and overall confidence. John really drives into the detail on... Ver más
Can honestly say contacting John via Instagram and signing up is the best decision I have ever made !!! Not only do you have guidance on exercise and meals, but the advice from someone who understa... Ver más
I have lost 10Kg and have changed complete mindset throughout 4 months of journey with John at Aurafit. Even though I had a crazy agenda and never had time to work on my body, john helped navigate so... Ver más
Información sobre la empresa
Escrito por la empresa
A world-class Online Personal Training Company.
Información de contacto
27 Cassis Court, Chigwell Lane, IG10 3UA, Loughton, Reino Unido
- +447833423437
- john@aurafit.co.uk
- aurafit.co.uk
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Totally recommend if you want real change!
Quite simply the best PT outfit I have used. My results have improved beyond recognition since using them and not my local gym pts. Everything is tailored to you and your feedback every week, it really is done for YOU as an individual. Supremely knowledgeable about workouts , diet, mindset, the app is great and very simple for tracking all work outs , diet , videos on your personal plan to show you the correct techniques. Highly recommend for anyone looking for a real change. You put the work in but they give you all the tools and fantastic personal support. Don’t wait like I did for ages to make the change to a personalised PT outfit.
Aurafit Changed My Life
I joined Aurafit in July 2020 to loose weight, have a structured workout and nutrition routine, and to become confident in my own body. Now in February 2021 I am still with Aurafit on a new workout plan, maintaining my weight loss and constantly improving my life - physically and mentally. I am so happy with my body as I am leaner and stronger. The new workouts always challenge me and keep me interested. Aurafit has changed my life for the better and I will never look back.
My Aurafit experience
I joined the Aurafit family in june 2020 and it has transformed my life, I have always been over weight and done every yoyo diet since I was 16. I enjoyed working out but never lost weight or seen the results I was hoping for. Thanks to the Aurafit program I have lost 25kg, lift heavier weights, work out and run my best that I have ever managed. I am so grateful for the help, support and encouragement I have had through my whole journey. I get help with every aspect meal plans, workouts, mindset and mental health.
Amazing!!
My experience with Aurafit has been completely amazing! I’ve enjoyed every moment of the process and have seen nothing but positive changes to my nutrition and fitness. I would recommend Aurafit to anybody wanting to make visible changes to their body.
After completing 4 weeks online…
After completing 4 weeks online coaching with Aurafit I not only lost 3kg but had an amazing trainer who motivated, supported and educated me the whole time keeping me accountable. The app is very user friendly to keep on top of tracking, workouts were easy to follow and intense you really feel like you have worked out! And my trainer was always on hand to speak to, amend workouts or with alternative diet options to keen it interesting. With the multiple lockdowns I noticed a huge difference not only in my physical but mental health and I would absolutely recommend to anyone!
Brilliant!
Aurafit made me feel confident with body again, would recommend to anyone!
Aurafit
I have been exercising for the last decade or so with a mix of weight training, kettle bell and spin classes. It didn't feel like I had a goal to work towards and was just randomly exercising.
The reason I started with Aurafit was because I had seen the results my daughter had achieved with you and she suggested I try working with Aurafit.
I think the key difference was that this programme incorporated nutrition advice with exercise. The daily accountability and monitoring of progress. Also the ability of this programme to be responsive to me. Also I do not eat any meat except chicken breasts and the nutrition plan has successfully provided a range of vegetarian protein sources.
The main changes were:
1. fat loss from my abdominal area which I had never been able to shift
2. fat loss across my whole body
3. I feel like I look toned and slim not skinny
4. my fitness levels have definitely improved
5. weight loss of 13 lbs in 12 weeks
I am much more aware of what I am eating and do not get bloated.
Also the the training is a progression for me
This is a really effective programme - start as soon as you can and the younger the better!
excellent training programmes and…
excellent training programmes and advice on how to reach your goals. very friendly and enjoyable to work with.
Joining Aurafit was the best thing i did in 2020
Joining Aurafit was the best thing I done in 2020, I lost 10kg in 12 weeks thanks to the guidance and expertise of John. I’ve never been in better shape and I feel so much stronger and fitter, not only physically but mentally to, I also have so much more energy. The program is catered for you’re specific needs and John is always there to answer any questions you might have. If you’re feeling unhappy with yourself and you’re body then don’t hesitate to join the Aurafit family, you won’t regret it!
Make that change!
Training with Aura fit is the best thing I’ve done in 2020! John was able to help me achieve a very specific goal in a very short space of time, which I wasn’t able to do on my own and I was also able to smash every single one of my goals that I’d set for 2020 and beyond! I lost 15.6kg in 12 weeks following the programme, if you’re on the edge thinking about it.... just do it, your life will be changed! It doesn’t matter how big or small your goal is, join up and smash it!
The best investment I've ever made!
After feeling very low in confidence due to being out of shape, I contacted Aurafit after seeing their incredible transformations online to see if they could help. Their team were extremely professional in the way they approached my goals, leaving no stone unturned when it came to understanding what my needs were.
Over a 16 week period I dropped 12kg, 2 dress sizes. My mood ad energy are amazing, I can sleep much better and my resting heart rate has gone from 66 to 50 which has had a positive effect on everything.
Not only do I now have amazing body, I was also taught everything along the way and I'm not even more confident in maintaining my result.
Could not recommend enough.
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