A brilliant place to build fitness and strength
A brilliant place for anyone looking to build strength and fitness under the guidance of a truly talented and knowledgeable coach.
Rhys, the head coach, has a fantastic approach that prioritizes proper form and continuous improvement.
His gym is superbly equipped, and he has cultivated a welcoming community of friendly, motivated people.
There is no judgement - although you don’t get away with dodging - and I really love my visits. I also like the fact that I see a tangible improvement in my body and my physical capabilities. I consider this a really important investment as I get older because I want to remain able to enjoy all my outdoor activities for as long as possible. I also shouldn’t leave this without mention Jo who also started full time coaching; another warm, talented and caring person. Thanks guys! John 👍