Breatheolution Opiniones 47

Kev is an incredible facilitator. I have experienced both his cold water therapy and breathwork sessions. From the initial contact, I felt safe, seen, and held. His knowledge of trauma-informed therapy is second to none, and what he doesn't know about the breath, the body, and the nervous systems, really isn't worth knowing. He shows a depth of compassion that is so important in this work, backed by scientific knowledge that simply allows you to release emotions held in the body, let go of trauma, and reprogram your mind and perspective. I felt truly liberated after the sessions, and without a doubt, I will be back for more.

I was fortunate enough to attend one of Kevin's cold therapy training courses last year. It was the best thing I ever did for me personally and the knowledge I gained to take others in. Kevin is a wealth of knowledge. You cant beat doing a course in person rather than online. There's so much extra knowledge you gain that just cannot be replicated online. I can't recommend him enough.

Kev is an absolute darling,
So professional and such an expert in his field!
So happy I found Kev at a time I really needed it!
Thank you Kev for being YOU 💖

Kev is one of the most knowledgable trainers I’ve met in relation to safety measures working with cold water therapy and the breathwork biochemistry that runs alongside this topic. Highly recommend training with him. He is also one of the most genuine, heart-led individuals I’ve had the pleasure to meet.

Kev is an absolute genuine gentleman, his wealth of knowledge is unmeasurable. I truly felt safe in his hands. I left feeling enlightened and reassured that I can take the necessary steps to stay safe in cold water.

I highly recommend Kevin, I have done the breath work and cold water therapy with him, he is really easy to get along with and puts you at ease, if you’re thinking of booking in with him give it a go it will really help you being coached through the process

I've been doing "cold water immersion" for a few years. Kev helped me place the practice into a better framework, taking it from a daily box to be ticked to a more holistic experience where each moment was considered and evaluated in terms of my body and mind's reaction to the stress caused.

I now understand that rather than a trial to be endured for purely the physical benefits and short term 'high' I can use it as a tool to notice, accept, and refine my reaction to stress.

On top of it all, Kev is a great guy to sit and have a coffee with and chat. The time flew by, and I've already mentioned him to many of my friends.