My physical condition has really improved with my classes. I’m still limited but stronger and more flexible. The exercises are well explained and slowly my technique is better and better aligned. Dawn... Ver más
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My physical condition has really improved with my classes. I’m still limited but stronger and more flexible. The exercises are well explained and slowly my technique is better and better aligned. Dawn... Ver más
La empresa ha respondido
Dawn is a friendly, experienced fitness instructor who runs well planned Pilates classes , and gives demonstrations as well as (usually) very clear and easy to follow instructions. Her strengths als... Ver más
I really appreciate that each exercise is demonstrated and has a range of levels to suit each person on any given day. I love that I now know some simple stretches I can use to relieve aches and p... Ver más
La empresa ha respondido
Wonderful class, fabulous teacher! Every week is a welcoming , well planned class with options for all levels and abilities. Thank you Dawn ❤️ xx
La empresa ha respondido
Pilates classes, 1 - 1, group classes and online. I feel exercise is essential to achieve a balanced life. It is finding that balance that is key. I am qualified to teach cancer rehabilitation, osteoporosis, arthritis and many more ailments. Pilates is a great way to keep the body moving. Modifications are available for each exercise meaning Pilates is for everybody.
Woodstock Road, NE9 7TS, Gateshead, Reino Unido
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I was very nervous about starting Pilates as had never tried it before and a friend recommended Dawn. I cannot praise Dawn enough she gives varied options to suit my ability but encourages you. There no pressure and class seem to fly over .
Would totally recommend!!

Respuesta de Dawn Chambers Fitness
Dawn thank you in September I signed up for sessions on a Sunday and Wednesday.
I now find myself more supple and looking forward to every one of your sessions. Your direction and advice caters for people with all abilities. This has allowed me work within my limitations to achieve more than I thought possible. I can assure you I will continue to sign up with your sessions.

Respuesta de Dawn Chambers Fitness
I’ve been doing Dawn’s classes for a couple of years now and find they have massively helped with my posture and overall back health. Doing a physical job, I used to constantly have a bad back, but since doing Pilates I haven’t suffered with back trouble at all. The classes are very well planned out and structured and there are always several levels to work towards depending on capability. Dawn is an amazing instructor and always there to keep and eye on us and correct is if we aren’t doing something the right way or offering us alternatives if we can’t do the exercises. Classes are enjoyable and I love the relaxation/breathing techniques at the end. Would highly recommend.

Respuesta de Dawn Chambers Fitness
Friendly, professional, approachable, knowledgeable teacher. excellent communication/updates on classes. Classes are enjoyable and I can really feel the difference since starting with Dawn.

Respuesta de Dawn Chambers Fitness
Dawn is an experienced and excellent Pilates instructor who ensures our classes are ran according to each individual needs.
The classes are friendly and relaxed. I would recommend them to anyone who wants to improve their fitness and increase their strength and tone.

Respuesta de Dawn Chambers Fitness
Great session every week. I am always glad I made the effort to go to class. Dawn is a great professional, supportive teacher with exercises for every ability. We have fun too.😀

Respuesta de Dawn Chambers Fitness
I really enjoy Dawns class. She is very knowledgeable and an extremely good teacher. She has a lovely manor and demonstrates the exercises at different levels which are suitable for everyone. I certainly feel better after Dawns Pilates class

Respuesta de Dawn Chambers Fitness
Relaxed friendly sessions. Flexible with sessions if required as life can get in the way of plans. Always find time for yourself in this chaotic world ... !!

Respuesta de Dawn Chambers Fitness
Really helps my motivation and exercises we are shown most beneficial to myself,Dawn is a fantastic teacher who explains each move and benefits , so pleased I joined her class.

Respuesta de Dawn Chambers Fitness
Myself and my husband have been attending Dawn's classes for around 4 years.
We've recently returned from a skiing holiday and both agree that pilates has kept us on our feet this holiday through our improved core and balance. Our core strength definitely prevented several falls over the course of the week! There's so many benefits to pilates, this being one that we hadn't considered until skiing again post-covid.

Respuesta de Dawn Chambers Fitness
Was my first time doing Pilates and Dawn was very welcoming and the classes went quickly. Dawn provides exercises for different levels and you do can what feel comfortable with.

Respuesta de Dawn Chambers Fitness
Love these classes! I signed up in September 2022 and it's the best thing I did. Dawn is a great instructor and helps everyone regardless of their fitness level, she is very supportive giving you different options for all the exercises, allowing you to choose what's best for you. I would definitely recommended these classes

Respuesta de Dawn Chambers Fitness
Dawn is a fab teacher. Hard worker and always teaches classes with a positive attitude her classes have helped me improve majorly. Can’t thank you enough Dawn! X
Dawn is a fabulous instructor- catering for all abilities - the classes are always fun but you know you’ve worked !
I find the classes really help with my limb problems with the strengthening exercises- my body knows when I have missed a class!

Respuesta de Dawn Chambers Fitness
I've only been to a few weekly classes but I believe they have helped my hip and lower back pain greatly. I'm still taking prescribed meds but do feel much less pain and more freedom of movement. I got my husband to join me too with her online/ Facebook classes

Respuesta de Dawn Chambers Fitness
Quality classes at a good price. Dawn is welcoming, professional and knows her stuff. All levels are catered for and her classes are well prepared and always interesting. Pilates has massively helped my arthritic hands and feet. Highly recommended.

Respuesta de Dawn Chambers Fitness
I have done Pilates for about 5 years after a chiropractor recommended I do classes to build up core strength to help with the lower back pain that I was experiencing.
I love my classes with Dawn and definitely feel the benefit. Dawn is a true professional and her love for Pilates shows in her fantastic, varied, tailored to all levels classes. I would definitely recommend.

Respuesta de Dawn Chambers Fitness
Excellent course of classes, tailored to meet the differing needs of those starting and or continuing on their Pilates journey.
Dawn is welcoming and friendly with a supportive attitude towards all who are in the classes.

Respuesta de Dawn Chambers Fitness
I was recommended by my back surgery to join either Pilates or yoga, I couldn’t of picked better class to join. I have only been going for short few weeks but love my weekly class and hopefully this will mean I won’t need surgery on my back. See you next term.

Respuesta de Dawn Chambers Fitness
Great way to keep mobile for the entire family , fantastic informative classes that are accessible at any level . Dawn provides an easy through to challenging environment for all ability levels in a friendly but professional way . Quality and affordable classes 👌

Respuesta de Dawn Chambers Fitness
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