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Información sobre la empresa

  1. Servicio de fitness y nutrición
  2. Clases de fitness
  3. Consultor de salud
  4. Centro de retiro
  5. Programa de bienestar
  6. Centro de retiros de yoga

Escrito por la empresa

A space to flow, to move, to breathe, to sweat, to stretch & to smile together. Anytime, anywhere! Join my on-demand online Yoga Library, strengthen & tone with the 'M Method', book private face-to-face PT & Yoga sessions or simply find out more about me, my expertise & passion. Discover how together we can work to create the healthiest, happiest version of YOU. Together let's embark on your journey to feeling your best self yet. Escape, explore, travel & adventure with Roo & I. Visit idyllic locations, escape with us to secret hideaways, wake to sunrise yoga, beach workouts, cliff top hikes, sea swims & snorkels, a sundowner or two, devour local home-grown produce, indulge in some much needed R&R, a lounge by the pool or feel the sand between your toes, a massage or two & so much more…


Información de contacto

4,6

Excelente

TrustScore: 4.5 sobre 5

19 opiniones

5 estrellas
4 estrellas
3 estrellas
2 estrellas
1 estrella

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Valorada con 5 estrellas sobre 5

Amazing experience with Emily and Roo…

Amazing experience with Emily and Roo on the Kea Retreat. Incredible setting, great food, fantastic yoga sessions twice a day, and just an nourishing week that left me revitalized and rejuvenated. I could not have asked for anything more!

13 de octubre de 2024
Opinión espontánea
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Respuesta de Emily Cohen Health

thank you so much Pauline! We absolutely loved meeting you and it was such a pleasure to have you join us on our Greek Adventure. So many smiles, laughs and memories shared and we can't wait to welcome you again on the next soon :) xx

Valorada con 5 estrellas sobre 5

Emily and Roo are simply the best…

Emily and Roo are simply the best instructors. Helpful and caring and considerate and always getting the best out of one.
The retreat was memorable - wonderful place, great yoga and movement, good food and lots of swimming and exercise.
We left feeling marvellous

14 de octubre de 2024
Opinión espontánea
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Respuesta de Emily Cohen Health

Thank you so much for your very kind review & we are so pleased to hear you loved it & all the week had to offer!! Thank you so much for joining us!

Valorada con 5 estrellas sobre 5

Greece 2024 was a great success

Greece 2024 was a great success. With the age different it was still such a good week organised by Em. 2023 the ages were 19-49yrs, 12people. 2024 the ages were 50-74! Feeling mobile and motivated!!

24 de octubre de 2024
Opinión espontánea
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Respuesta de Emily Cohen Health

What a week!! another fantastic week in a beautiful spot with lovely smiley individuals! It was so special having you join us again! Bring on the next :) xx

Valorada con 5 estrellas sobre 5

Emily is an amazing and attentive yoga instructor

Emily is an amazing and attentive yoga and retreat leader. I felt so welcome and supported and safe in her company. She and Roo bring such positive energy to their lessons and retreats. They are both super special people who I can't wait to meet again on the next retreat!!

1 de mayo de 2023
Opinión espontánea
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Respuesta de Emily Cohen Health

thank you so so much for your lovely review! What an amazing retreat we had and we are so pleased you loved it too! Please bring your awesome energy to another one of our adventures soon. :)

Valorada con 5 estrellas sobre 5

Fitness retreat hosts, extraordinary!

Had the pleasure of spending an Our Retreat experience with Emily and Roo. They made it such an enjoyable time I'm looking forward to joining them again. They love movement and helping people improve and feel better. Emily's yoga classes were amazing, and challenging, and fun! Roo brought the fun mobility, core and calisthenics that has influenced my workouts to this day. They're positive, encouraging, and we'll definitely be looking to workout and retreat with them in the future!

25 de mayo de 2023
Opinión espontánea
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Respuesta de Emily Cohen Health

Taia it was a dream having you and Scot on retreat with us! You guys bought all the energy and smiles! We really hope to have you again sometime soon, maybe even with your little one in tow :) xxx

Valorada con 5 estrellas sobre 5

Amazing Retreat Experience

Amazing Retreat! Meet Emily and Roo in Portugal on retreat and had a phenomenal yoga and fitness experience! Excited to join them again on another adventure!

10 de mayo de 2023
Opinión espontánea
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Respuesta de Emily Cohen Health

Scot what a week we had! Thank you so much for joining us and from so far!!! we can't wait to have you on another adventure soon, maybe with your little one in tow!

Valorada con 5 estrellas sobre 5

Emily is so fab!

Emily is so fab - love the way she gently guides you through a flow (and is so encouraging for all proficiency levels!). We’ve had group and private sessions and couldn’t recommend her enough!

22 de abril de 2023
Opinión espontánea
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Respuesta de Emily Cohen Health

Thank you so so much for your lovely review Lucy!!! I hope to see you very soon!

Valorada con 5 estrellas sobre 5

Life changing

So knowledgeable. Taken me from a yoga beginner to a guru. Changed my life.

1 de enero de 2024
Opinión espontánea
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Respuesta de Emily Cohen Health

Loved reading this! Thank you so much for your kind review.

Valorada con 5 estrellas sobre 5

Amazing teachers, highly recommend!

Emily & Roo were amazing retreat teachers- they were kind, knowledgable and both of their classes were challenging, fun and also calming. They gave excellent assists and I really learnt a lot from them both. Would definitely recommend!

29 de enero de 2024
Opinión espontánea
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Respuesta de Emily Cohen Health

Thank you so much for your kind review!! We loved having you on retreat and really hope you join us again soon for more days of yoga, fitness, smiles and laughs somewhere beautiful! xxx

Valorada con 5 estrellas sobre 5

Simply the best!

I went on Our Retreat in Chamonix with Emily & Roo, it was so wonderful! Both are so knowledgeable and passionate with yoga/Pilates/stretch/mobility and not to mention just extremely kind and fun humans. They really took the time to get to know each of us and helped us on the mat & the slopes! I now want to do any classes/retreats they offer. Simply the best!

3 de febrero de 2024
Opinión espontánea
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Respuesta de Emily Cohen Health

you are the sweetest. What fun we had!!! thank you so much for joining us and bringing all your positive energy and big smiles with you! We loved it & so hope you join us again in the not so distant future :) xx

Valorada con 5 estrellas sobre 5

Emily & Roo are very warm and…

Emily & Roo are very warm and thoughtful instructors and retreat hosts. With a wealth of knowledge between them, you are in really good hands. Both make you feel seen as an individual (on and off the mat!) even among a group of others, and make you feel safe so that you can really switch off into your class/ retreat. I would highly recommend joining a class or retreat with this lovely pair!

28 de enero de 2024
Opinión espontánea
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Respuesta de Emily Cohen Health

Thank you so much for your lovely review. We loved having you on our retreat & really hope to welcome you again soon!

Valorada con 5 estrellas sobre 5

I love Em and Roo’s retreat where ever…

I love Em and Roo’s retreat where ever they do it , im always down to go because im sure i will have a beautiful memory forever. They are your friends but they are the best at what they do so youre in good hands!

28 de enero de 2024
Opinión espontánea
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Respuesta de Emily Cohen Health

We love having you on all retreats. You bring all the smiles, laughs and love. We can't wait to welcome you on another one very soon!

Valorada con 5 estrellas sobre 5

Expert guidance from exceptional instructors

Just returned from a wonderful week's ski yoga retreat in Chamonix with Emily and Roo. It was a treat to benefit from their extensive knowledge of movement and wellbeing. They brought an exceptional level of care and attention to each morning yoga class and evening stretch session, ensuring our bodies were on top form for skiing. They inspired us with great playlists, looked after us on the ski slopes and even let us lead them astray for some aprés ski! Whatever your level of ability, if you're looking for some expert guidance to get the most from your body, Emily and Roo are for you!

3 de febrero de 2024
Opinión espontánea
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Respuesta de Emily Cohen Health

Thank you so much for your lovely review. What a week it was, we loved having you there and can't wait for our next adventure,. hopefully in the not too distance future. :) x

Valorada con 5 estrellas sobre 5

A Dynamic Retreat Duo!

I've just returned from a fab ski retreat in Chamonix hosted by Emily and Roo. Emily & Roo looked after everyone on the mountain & the yoga mat, no one was left behind and it worked so well skiing as a group, with them making sure people were happy/who wanted to leave when/if people felt confident enough to carry on with particular runs. They were both so welcoming and friendly, which created atmosphere for the retreat group. And not only that but when it comes to yoga and mobility, they are both clearly experts in what they do and their passion and enthusiasm shines through. Definitely book your retreat with them! :)

3 de febrero de 2024
Opinión espontánea
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Respuesta de Emily Cohen Health

thank you so much for your kind review. We are so pleased you joined us on our ski retreat & hope to welcome you again to another soon. Maybe even one in the sun :) xx

Valorada con 5 estrellas sobre 5

Yoga ski Retreat

I signed up for a week long Yoga, ski retreat in Chamonix not knowing what to expect . From the moment I arrived I was made to feel welcome. I am not well versed with yoga however with each class I was challenged and encouraged to push myself . Emily inspired me with her sunny nature and experience throughout the week not only during yoga with a variety of classes , music and guidances but throughout the days on the slopes and while relaxing at the chalet! I would definitely do another retreat with Emily.

28 de enero de 2024
Opinión espontánea
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Respuesta de Emily Cohen Health

Yay! We loved our week on the mountains with you & so pleased you did too. Hope to see you on another one of our adventures soon :) x

Valorada con 5 estrellas sobre 5

Incredible

Incredible! The time spent was not only insightful but hugely beneficial to my mental and physical well being. Emily and her team truly know what they are doing and I couldn’t recommend it more - great people and environment which is why I can’t wait to do it all again!

9 de octubre de 2023
Opinión espontánea
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Respuesta de Emily Cohen Health

We loved having you & are so pleased you had an amazing time. Come again soon :)

Valorada con 5 estrellas sobre 5

Awesome retreat with Roo & Em. Beautiful venue

Roo and Em were the most hospitable and supportive retreat leaders imaginable. Completely attentive and all the activities and sessions a perfect combination of fun, fitness and relaxation.

I was a little nervous about going alone but came away refreshed and with new friends.

The venue was beautiful and I really recommend.

I really hope to go again!

16 de octubre de 2023
Opinión espontánea
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Respuesta de Emily Cohen Health

We loved having you join us & are so pleased you loved the magical week and the beautiful venue :) x

Valorada con 5 estrellas sobre 5

Em and Roo Retreats

Em and Roo - the ultimate power duo. Thoughtful. Creative. Playful. Challenging. Their carefully curated retreat opens up the space to safely explore ones growth, healing, and transformation. They practice what they preach and embody an authentic approach to wellness, continuously inspiring others to be the best version of themselves. Grateful to have been at their Kea retreat alongside a wonderful group of people. Much love, A & S

16 de octubre de 2023
Opinión espontánea
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Respuesta de Emily Cohen Health

We were so happy to have you join us on this magical week. Thank you for bringing all the smiles with you :) & for arriving with open arms and willing minds to take on everything the week had to offer. It was magic :) xx

Valorada con 5 estrellas sobre 5

Magical experience

My first (of many) retreats with Em & Roo! Where to begin… I had such a fantastic week. Physically challenged, but also never had to do anything I didn’t want to. The week truly felt like a holiday, as I left feeling relaxed, well nourished and incredibly fit and healthy. Em & Roo made me feel incredibly comfortable, as a solo traveller I was amazed by how quickly I could truly switch off and feel at home. Such an amazing week and a magical experience. Thank you so much guys!

16 de octubre de 2023
Opinión espontánea
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Respuesta de Emily Cohen Health

We are so so pleased you loved the retreat & can’t wait to have you back on the next adventure xxxx

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