Freespira Opiniones 96

My experience with Freespira has been excellent from start to finish. The staff was professional, supportive, and responsive throughout the entire process. They took the time to explain everything clearly and made me feel comfortable every step of the way.

The program itself was easy to follow, and I noticed a real improvement in my anxiety and overall stress levels. The breathing training and monitoring tools helped me better understand and manage my symptoms in a way that other approaches never did.

What really stood out was how quickly the team responded whenever I had questions or needed assistance. The combination of caring staff, effective technology, and personalized support made a huge difference for me. I would absolutely recommend Freespira to anyone looking for a non-medication approach to help manage anxiety or panic symptoms.

Honesty and integrity

The whole experience was pleasant. The setup was very easy, and the support provided was very helpful. I loved the consistency of communication and feedback. I really appreciated that I was able to receive the product directly to my house and that they also picked it up. I found that Freespira helped out the most with my racing thoughts and anxiety during the night before bed.

I felt like a person, not just a number, and that my specific situation was taken into account when making goals and interpreting results. Happy to have another tool in my toolbox. It's really refreshing to have a learned skill as part of my healthcare solution, which I can strengthen on my own without future recurring costs.

Phenomenal. I was at my end of the road considering medications, all forms of therapy, panic attacks landing me in the ER, & relationships that were in constant conflict. Freespira helped me regulate my nervous system and respond to chaos / conflict in a big girl way leaving me feeling empowered versus stagnant and overwhelmed. My specialist was incredible, flexible and encouraging. Highly recommend.

Very good experience. Highly recommended

Wonderful program and a great opportunity to improve on life. This has helped me immensely to learn, improve, and breathe through my symptoms. It is now a few years post my initial FreeSpira treatment and still I have been able to manage life well with the tools learned from this experience.

I was skeptical at first, but I am a believer now. It took me about 3 wks to get into a groove with regulating my breathing. At that point I realized I could take control of my panic attacks by using the breathing method as soon as I started to sense an attack coming on. I was often able to stop or at least reduce the severity. I felt less anxious about my next "episode," because I knew I now had a tool to use. I also use it it to relax and to fall asleep. I'm grateful my insurance paid for it too!

The company made very bold claims such as "you'll be symptom-free" or "at minimum you will see a 50% reduction in your symptoms", and therefore I decided to spend the money and try this product. I spent $2000 out-of-pocket (it would have been $2500 if I hadn't been able to pay in a lump sum), and saw virtually no improvement whatsoever in my symptoms.

Help when you get stress

It helped me realize how breathing correctly can help manage anxiety, anger and sleep better.

The treatment have help me in controlling my breath, and also my panic attacks and anxiety. It has helped me with sleep, something I've dealing for years. But not only that, it helped me with controlling my mood swings... thanks so much

Both of my instructors took the time to make sure I was getting the right info and in a timely manner.

é fundamental destacar um ponto crítico: o Freespira não substitui psicoterapia. Ele pode ser um excelente recurso complementar, especialmente para manejo de sintomas fisiológicos, mas não atua nas dimensões subjetivas, relacionais e históricas do sofrimento psíquico — centrais em transtornos de ansiedade e, sobretudo, em quadros de trauma e TEPT. O Freespira se posiciona como uma ferramenta inovadora, baseada em princípios sólidos, com alto potencial terapêutico quando bem indicada e integrada a um cuidado psicológico mais amplo. O futuro do cuidado em saúde mental passa por soluções híbridas como essa — mas nunca pela exclusão do olhar clínico humano.

I actually only used Freespira for 1 week. I found that for my type anxiety it was not a suitable solution. You see I have trouble even sitting still and concentrating for the 17 minutes twice a day. I of course am not glad I can’t do it but oh well. So at my first check in I told the my coach I needed to return it. She seemed ok with it. I asked her about the $200.00 I paid and later a representative called me and said it would not be refunded. I suppose I learned a lesson, but I did want to try.

Great program and directors.

It didn't work for me . Maybe it will help someone else.

The personal, Coach is always there to help and provide a useful insight based on my individual performance.

Great communication with councilor, she made it a great experience. She was patient understanding and very informative. The equipment was good who would have thought that slowing down and breathing correctly would be so beneficial