January.ai is a major disappointment!!
January.ai is a major disappointment!!
Not impressed with the features, full of bugs and really doubt they are using any AI tech to forecast glucose levels. Here is just a short list of my frustrations:
1) Like others, Oura integration doesn't work. Sleep data seems to sync occasionally but I constantly get notifications to exercise even though I biked for hours or ran which is captured in Oura.
2) Food tracker is horrible. So many clicks needed to enter a single item and forget it if you have to add each ingredient (eg. salad). Missing major restaurant chains food data (In-n-Out burger). This should be easy and January makes it overly complicated.
3) Their glucose curves aren't accurate. After a meal, it suggested my glucose had spiked to 192 but when I checked it in the Libre app, it was only 145 and for the entire 10 day training period, my glucose had never gone above 165, so why does January show it spiked to 192.
4) They have a messaging app where you can ask it to analyze your diet. It doesn't work and I get a Error 100 response.
5) The notifications are repetitive and worthless. Every morning it tells me I ate a high carb breakfast or that I reached my fiber goal. Your glucose is rising, go for a walk. These are simple notifications and really not that insightful.
I highly recommend glucose tracking, but forget the January app and simply use the Freestyle LibreLink app to understand how certain foods, sleep and exercise impact your glucose.
27 de diciembre de 2023
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