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Información sobre la empresa

  1. Servicio de fitness y nutrición
  2. también en la categoría
  3. Centro de fitness
  4. Clases de fitness
  5. Consultor de salud
  6. Nutricionista
  7. Programa de acondicionamiento físico

Escrito por la empresa

Certified Nutritionist & Functional Movement Expert · 10+ Years Experience · 200+ Transformations. I watched the modern fitness industry push aggressive gym workouts, synthetic powders, and restrictive diets that left working professionals exhausted, injured, and dependent on caffeine. That realization led me back to our cultural roots: combining everyday South Indian native food with Meipaadam (ancient Tamil functional movement) and Yoga. Over the last 10+ years, I have helped 200+ desk-bound corporate professionals reverse alarming lab markers, drop stubborn belly fat, and reclaim prime vitality. My mission is simple: teach you how to invest in your health today using your home kitchen and ancestral movement, so you never have to spend on lifestyle disease medicines tomorrow.


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4,0

Muy bueno

TrustScore: 4 sobre 5

4 opiniones

5 estrellas
4 estrellas
3 estrellas
2 estrellas
1 estrella

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4,0

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4 opiniones en los últimos 12 meses

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Valorada con 5 estrellas sobre 5

12 weeks weghtloss program

I joined Maragadhan's 12-week weight loss program, along with his daily yoga classes, with the goal of losing weight in a healthy, sustainable way. He gave me a structured diet plan with calories clearly mentioned, so I always knew exactly what to eat and how much.
In 12 weeks, I went from 88.6 kg to 82.7 kg, a loss of 5.9 kg. Along with the weight loss, I feel more energetic, more flexible and much more confident. The daily yoga kept me active and consistent, and having a clear routine every day made a big difference.
His online tracker kept me accountable, and his regular progress reviews and guidance kept me on track toward my goals. Whenever I needed adjustments, he gave practical advice that I could follow easily.
I highly recommend Maragadhan to anyone who wants a well-organised program, a diet plan that is easy to follow, and a trainer who genuinely supports you throughout the journey.

30 de septiembre de 2026
Opinión espontánea
Valorada con 5 estrellas sobre 5

20 weeks Transformation Program

I signed up for 20 weeks Transformation Program to improve my health condition (Knee injuries & Thyroid) through weight loss after a consultation with Mr. Maragathan. He tailored the Diet plan and fitness routine based on my condition and diet preferences which totally made the journey comfortable. The weekly review and guidance made the plan simple and practical to follow. The workout routine was also carefully suggested to help with my joint pain limitations and it helped me stay active as much as possible throughout the journey.
Reduced from 70 Kg to 61 Kg, my Thyroid came down from 6.9 to 4.0 (within the range), IBS issue improved and metabolic age improved from 49 to 45.
Currently, I am 59 Kg after 4 week reset and achieved my optimal target weight with his guidance. I strongly recommend his program for his approach with flexible diet plan, workout routine and weekly guidance that truly works. Thankful for the good lifestyle changes, I got into habit through this program and improvement with my health!

4 de septiembre de 2026
Opinión espontánea
Valorada con 5 estrellas sobre 5

I recently attended the Native Health…

I recently attended the Native Health Kickstart Program, and it was really useful and informative. I got a clear understanding of the right quantity of carbs, protein, fibre, and other nutrients to include in my meals. The exercises were also simple and easy to follow at home. Overall, it was a very useful and practical session! 😊

1 de octubre de 2026
Opinión espontánea
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Respuesta de Maragathan Fitness

Thanks for the valuable feedback. Glad to hear that you felt the sessions were practical !

Valorada con 5 estrellas sobre 5

I have been practicing Fusion Fitness…

I have been practicing Fusion Fitness for the past four months and feel a significant improvement, especially in my shoulder pain caused by muscle stiffness. Maragthan explains the instructions clearly and patiently and is attentive to correcting postures. His guidance has made the practice effective and I am very happy with the progress so far.

1 de octubre de 2026
Opinión espontánea
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Respuesta de Maragathan Fitness

Thanks for the valuable feedback. Glad to hear about your progress!

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