Nirva Opiniones 210

This company was very kind, thorough and helpful in assessing my chronic illness and created a platform with diet and herbal medicine and supplements that was very helpful indeed! Do use their expertise to heal yourself!

Very professional team.

I had a great experience and you see result from the very first month you join the program.

Taking care of your own health is a priority and using a natural approach of Ajurvedic and yoga is wonderful.
Highly recommended

Thank you!

Ayurveda Course was helpful and fully supported. There was alot of extra activities provided with the program.
Thanks

Joining Yara was one of the best decisions i have made of late. I suffer with chronic pain/ stiffness due to fibromyalgia /osteoarthritis & so much more. The 1:1 personalised yoga sessions and Ayurveda advice received to date has had a significant positive impact on my body and mind. The time, care, empathy and support to help me on my journey is visible every time i talk to a Yara specialist, they are so passionate of wanting to make a difference. I have tried many face to face yoga sessions and non compare to how i feel after i do with Yara. If you want to invest in your health and fix the root causes then I would highly recommend you give Yara a go. You will not be disappointed.

My experience with Yara has been a good one so far. They have been very understanding and flexible to my needs.
They work with you to understand you and your health needs.
Dr Nivedita is a very friendly yoga instructor who listened and worked with me, to help me stretch and strengthen my lower back. She makes you feel calm and relaxed.

I cannot recommend YARA enough!! Trust me, you need this in your life. It is a holistic program so everything from the doctor consultations to the yoga and nutrition is covered. This means no more conflicting advice from different specialists.

Dr. Naveen is highly knowledgeable, sensitive and doesn’t push anything you’d be uncomfortable with, one needs this to feel safe with a doctor.

My assigned Ayurvedic specialist doctor is Dr. Anju and yoga specialist is Yoganjali. These women are extremely kind and dedicated to their jobs. No matter what issue I have (even mental health issues), they are always there. Dr. Anju ALWAYS checks up on, she treats me like family. They’re both very understanding and the atmosphere just lights up with optimism, serenity and hope every time I talk to them.

If you are looking for a real solution to make a difference in your life, I highly recommend YARA for their holistic approach and their AMAZING team. It worked for me!

Yara Yoga had definitely been a blessing for me, I've been wanting to do yoga for so many years, I've lacked the motivation and drive to do this. I'd never imagined having done online yoga, that too therapeutic yoga! It has truly been a wonderful, life-changing experience for me. I've been enjoying my yoga sessions, be it on the pre-recorded daily sessions or my weekly live session, I have enjoyed each one.
The whole team are expert doctors in the field, they are super enthusiastic, want to help encourage, motivate you, help support and serve you. This is another area which I connected with and appreciated very much. Especially from the regular check ins to monitor progress, how the day is going and journey on the plan. Yara also provides extensive guide and support with an Ayurvedic diet plan with recipes, which was awesome. So not only is there the yoga but also diet, both working hand in hand. Helping and aiding to live a wholesome and holistic lifestyle with positive changes impactful for oneself.
I'd highly recommend to anyone, give it a go and see how transforming it is. If you don't try, you won’t know, so don't keep delaying! I was encouraged by my partner for whom I am very grateful, she has been enjoying her journey as well with Yara, and continues doing so.
Thank you so much Yara family, for all your encouragement, guidance and support in my journey.

Dear Yara,

I started my healing and wellness journey with Yara in January 2022. Prior to this I had some knowledge and experience of yoga, healthy balanced eating and power of breathing or pranayama. After being with Yara for over 5 months now (wow that has flown by fast!) I can say I have been enlightened and expanded my knowledge and practice of yoga, meditation and healthy eating to whole new level! The combination of changing food habits, therapeutic yoga and natural ayurvedic medicines to help manage and treat my health ailments has been helpful, effective and life changing. Since being with Yara, I have been feeling a lot more positive, healthier, stronger physically and emotionally, more balanced in my mind, body and general life. I have found more energy and happiness within myself.

The team at yara have a massive role to play in this very positive change in my life - I am most grateful to Dr Amala (my health coach) and Dr Nivedetha (my yoga coach) and Dr Naveen (my Ayurvedic coach). I find them very professional, very caring and helpful. Any questions I have they always enthusiastic to answer and I learn so much from them! I highly recommend them! I feel so happy and believe in Yara's quest to help people feel better and how I have had 1st hand experience, that I have recommended yara to my friends and family members. A few of them have signed up and are seeing amazing benefits! I believe the greatest wealth in life lies in our health. I am very pleased I did join yara - and was kindly recommended to me by a friend! I am so grateful to this friend, Yara team and the Drs who run the wakefit 7am and Wednesday community sessions - they are fantastic!

I feel with yara I am not alone in my healing and health journey, I have caring and authentic qualified individuals to help me achieve my health goals. I look forward to the morning messages of wishing nice day and wakefit sessions and yoga sessions, catch up calls with my Drs.

Thank you Yara for all your help! I am most grateful and and feel so empowered, happier and healthier in my life.
THANK YOU!

With kind regards,
Umeeka

Highly recommended. They helped me with a meal plan tweeking what I currently do, so it wasn't a massive change for me. The tweeks helped my gut health and i lost weight during the process. They were at hand if I had any questions etc and had regular 2 week check ins. Would recommend yara to all

i had an awesome experiences and with dr.Nivedita. she is so talented and a good teacher

Dr Sruthi provider a detailed consultation with the consultant and a written plan was provided with details of the necessary natural medicines to purchase. I was also followed up and further advice provided on how to adjust my regimen based on how I was progressing/managing the different regimens

They are a great, company who look into detail of any health issues you’re having, a trusted company great results

Thank you very much YARA team for your support ,Dr Sruthi is very kind ,caring , professional with her healthcare approach so far in my life ,Dr Niveditha has given me excellent yoga session targeted to my needs,I feel Happy ,Calm ,Relaxed and I always enjoy my Session.
Dr Naveens Diet and advise helped me alot as well ,I had amazing yoga session with Dr Nandini and Dr Sony as well.
Highly recommending YARA to all my friends and Family

Thankyou very much for your Teamwork

Dr Sony is absolutely brilliant and her practice was easy to follow and beneficial for me. lt helped me to relax and focus on my breathing. Very well put together.

Everything feels better since joining Yara, more energy, better sleep, a general feeling of well being, you feel like part of the family, so much support on your journey, the yoga sessions are amazing, the recipes are delicious, a perfect start on the journey to a new happier you 🙏

I am grateful that I find Yara! :)
I had the best consultation, how it supos to be with every ech doctor.I am surprised about their will,motivation and work, just to help you to find the right way for you to heal. Thank you Dr Shruti, thank you Dr Naveen and all the Yara team!!! You are a professional in what are you doing!!!

Dr Riya & Dr Niveditha have been great throughout the process of yara. They are attentive and listened to my concerns and were very keen to know my progress throughout the journey. They are very professional and supportive and I would definitely recommend Yara to friends & family - a wonderful service!

I’ve just completed a month with Yara and would definitely recommend their services.

I discovered Yara through an introductory session I attended after coming across an online advert. The follow up 1-1 session with Dr Sruthi Radhakrishnan on how nutrition, yoga and ayurveda can help with menopause symptoms was very good and I felt inspired to sign up. The month-long sessions included 20 yoga sessions, consultations with the nutritional doctor and health coach, access to their app with information on ayurveda, ‘community’ weekly sessions, Sunday information sessions and early morning daily yoga sessions.

The whole experience was very beneficial. The daily 1-1 yoga sessions with Dr Deepthy Das (initially) then Dr Yoganjali were good and made me feel energetic, flexible and helped with back pain. She adapted the sessions based on my flexibility levels. I had a few sessions with Dr Naveen Chandra on nutrition. A nutritional meal plan was devised based on my body type and this really helped as when I followed the plan, I felt so much lighter and more energetic. The recipes were easy to follow. For it to work properly you need to be able to follow the initial plan diligently so requires some discipline. Dr Riya Jose, my health coach, was efficient in organising all the sessions and follow-up calls and frequently checking in with me to see if things were going ok.

Since Yara is a new business, there were of course various teething issues, but soon as I shared feedback they were resolved quickly. The app also is a work-in-progress but I’m sure it will be very helpful once complete. Overall I would recommend Yara, definitely worth a try and a really nice bunch of doctors/health practitioners, who work with you to meet your goals.

I signed up to getyara after I did one of their yoga workshops. I’ve always wanted to develop a yoga practice to help with my anxiety but struggled to make anything stick. With the one to one sessions I feel like I am finally learning the skills to relax.

I do not have enough words to describe the quality of support, advice and guidance given by Dr Sruthi, Dr Niveditha and Dr Naveen, to name a few. YARA has an amazing team of Ayurvedic doctors, health coaches and yoga therapists. They really look after your mind, body and spirit.

I have had an incredible 6 month journey with them so far.

Dr Naveen’s advice about how to help heal my gut to help my eczema has been useful in understanding the role a diet plays whilst trying to get to the root of the problem.

Dr Sruthi’s “Good morning “ messages always bring a smile to my face. She is never too busy to answer my questions, no matter how trivial they may be. She has such enthusiasm to provide me with new diet plans as well as recipes.

Dr Niveditha’s personal therapeutic yoga sessions have opened up a whole new universe in my yoga journey. She brings such calmness and positive energy to each session that it lifts the practice to another level.

I cannot recommend the dedication of YARA enough.