Onebright  Opiniones 931

I’ve been in therapy with Onebright for five months after being referred through my workplace. I was assigned to Miguel, and I honestly couldn’t have asked for a better therapist.
When I started, I was in a really difficult place, both at work and in my personal life. Miguel helped me see light at the end of the tunnel. He was incredibly patient, always listened, and taught me practical coping mechanisms that genuinely made a difference in how I handle stress.
I’ve now completed all my sessions, and I can’t fully express how much better I feel. As someone who didn’t really believe in therapy at the beginning, the change is huge.

Gelareh Lak was excellent. Really helpful and professional. Made a real difference.

Kind helpful staff who go above and beyond. Fantastic therapist who changed my life.

I genuinely cannot recommend Leoni Cachia as the therapist from OneBright enough- she is brilliant. OneBright did a terrific job in matching us; I’ve done CBT twice before but never so impactful as this experience purely down to Leonis techniques and resources, so much so that we were able to unpack a key childhood trauma incident that had been dormant for most of my life, and she uplifted my self esteem in ways I can’t even articulate. I truly feel like my life has been changed in my own empowerment of my mental health and challenges, and I have a personal toolkit I’ll use. In particular I was blown away by her care in my state and progression - proactively identifying my need for more sessions (without me even asking) and liasing with OneBright to enable the extended therapy work.

Great service to learn coping techniques

Sue Marsh was an excellent therapist. She was kind, patient, compassionate and understanding. She really helped me with my mental health and left me with a great plan to help me going forward after our sessions had finished. Onebright were also great to deal with when I needed to move a session when I wasn't well. Really great service all around, 10/10!

Michaela was such a supportive therapist. Through the CBT sessions she helped me identify the issues and build in practical useful strategies to support my life. She was kind, caring, listened to my thoughts and dealt with my issues sensitively and with empathy. Thank you for helping me get my life back.

Finally plucked up the courage to ask for mental health support, got offered an appointment to be assessed today. Got the SMS notification, filled in the questionnaire with some really hard to admit information, waited patiently for the call that never came.

Phoned them to ask why, only to be told the person doing the appointment had cancelled and instead of notifying me and assigning it to be rearranged, they assigned it to someone who was out of office leaving me with yet another experience of the system failing to actually care or deliver the “help and support” that they advertise.

If I’d wanted to feel worse than I already do I’d have stuck with the NHS community mental health services.

Fantastic service! Made a huge difference to our family, highly recommended :)

A massive thank you to Kelly for helping me through a difficult period in my life. Going through a relationship breakdown triggered a lot core emotions I could no longer process and I needed help. CBT helped me understand my core beliefs and how to manage them during difficult periods. I am so glad I reached out and the bravest thing I have ever done is ask for help when I could no longer help myself.

Very professional and great listener. Gave valuable advice and coping techniques

I really enjoyed my time working with network therapist Eoghan – helping me to unpick some tricky thoughts, feelings and behaviours through CBT therapy. From the start, Eoghan's approach was thorough and methodical – but never cold. I could feel the scientific backing behind what we discussed and saw straight away how it'd be helpful, and throughout I felt that he genuinely cared about helping me work through the process. I'm now leaving therapy with a solid basis in CBT methods, and a blueprint for continuing my progress. I couldn't recommend enough!

After the deaths of a brother and father within two days, I struggled greatly. After just a few sessions with Tony Obri he helped me to understand the drivers for my issues and to generate coping mechanisms to push through and get back on track.

Michaela was so kind, gentle & supportive. She helped me shape my perspective & identify underlying causes of my emotions as well as helping provide a variety of tools to manage these. I felt she went above and beyond to ensure efficacy of care & ensure she was giving the right care for my individual needs. In spite of it all, sessions were an enjoyable & enlightening experience for me.

I can’t put into words how amazing Maxine has been. Both of my children have different health issues, one diagnosed with a long term health condition and the other with debilitating needle phobia. Maxine has helped both of them in different ways, both perfectly. It feels like we have our family back on track and it’s all down to the fantastic work of Maxine. I would thoroughly recommend this service to anyone and everyone!

I came to Jan for therapy after struggling with my personal relationships for a number of years. Jan helped provide me with a number of techniques to challenge negative behaviours and to improve my quality of life. Jan was supportive, and struck the right balance of being firm but fair with me. I am very grateful for her support.

I had a fantastic experience with OneBright, specifically with Marisabella for my CBT course. Within 5 minutes I was receiving valuable insight and that didn’t let up. I honestly found this one of the most worthwhile things I’ve ever done.

Had a great experience with Jan at Onebright who listened to me and offered me tips to take away and implement in my life. Thank you!

I had a great experience with Onebright, they provided a great service, they connected me to a CBT therapist and I had 8 sessions which were very useful. I would highly recommend them!

Over the course of roughly 35 sessions across 2 years, Michaela supported me through a deeply transformative journey of self discovery. I initially came to therapy struggling with low self esteem and a constant habit of comparing myself to others, especially in a work environment. Through her thoughtful and compassionate guidance, I started to realise my value and self worth. She helped me explore and embrace all the different parts of myself and encouraged a sense of self acceptance that has positively impacted every area of my life. Now, 7 months out of therapy, I can genuinely say that the last few months are the happiest and most grounded I’ve felt in a long time! I’m truly grateful for Michaela’s support and the lasting impact she has had on my confidence and wellbeing.

Thank you Michaela!!!