Sadia's support and coaching techniques put my own goal setting at the heart of the sessions. I went into the experience hoping to develop skills to support myself and my coach delivered this. They... Ver más
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Consulta las opiniones de los clientes
I’ve completed 6 coaching sessions this year with Sadia at PAM wellness, with amazing results. Her support has helped me to develop strategies that genuinely work for me. Having that time and space... Ver más
Sadia Ahmad has been great, they was very helpful and understanding. They really helped me to identify ways to improve, cope and also set new goals for myself which I now feel are achievable.
I had 2 sessions with Richard for training on assistive software. Richard's knowledge is above and beyond and even without the software training he helped me so much and has improved the way I work so... Ver más
Información sobre la empresa
Escrito por la empresa
PAM Wellness Solutions supports organisations across the public, private and charity sectors working with a range of clients of all sizes throughout the UK and overseas. We effectively support workplace wellbeing to proactively reduce absence, minimise work-related stress and boost resilience to help improve productivity and mental health in the workplace. Our suite of mental health, psychological, EAP and wellbeing solutions, alongside our neurodiveristy and corporate health screening services, enable organisations to engage with us as their expert partner to support their health and wellbeing needs, and for their employees to benefit from the multidisciplinary expertise of our extensive team.
Información de contacto
Holly House, 73-75 Sankey Street, WA1 1SL, Warrington, Reino Unido
- 01925976111
- salesenquiries@pamwellbeing.co.uk
- pamwellness.co.uk
4,7
Excelente
189 opiniones
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Respuesta de Pamwellness
Thank you for your feedback, we're really pleased you found it informative!
Sleep Webinar
Just joined a webinar on sleep or lack of and it’s impacts on us. Interesting and well thought out and presented. I have listened to a few of these webinars and all have been worthwhile.
31 de agosto de 2023
Opinión espontánea
Respuesta de Pamwellness
Thank you so much for taking the time to attend our recent webinar on sleep and its impacts. We greatly appreciate your kind words and are thrilled to hear that you found the session interesting and well-presented.
It's fantastic to know that you've been enjoying our webinars and finding them worthwhile. Your support and feedback inspire us to continue delivering valuable content.
I attend sleep hygiene webinar it was a…
I attend sleep hygiene webinar it was a really good refresher
31 de agosto de 2023
Opinión espontánea
Respuesta de Pamwellness
Thank you for taking the time to attend our sleep hygiene webinar and for sharing your feedback. We're delighted to hear that you found the session to be a valuable refresher.
Supporting Neurodiversity introductory webinar
I joined a free introductory webinar on Supporting Neurodiversity and I found it useful. It was only an introduction, but the presenter gave good, clear and concise detail about terms and definitions. Then went on to explain further about how to provide support in various situations. I will be joining another free introduction next week on a different topic, and feel that ToHealth have a lot to offer. Thank you
24 de agosto de 2023
Opinión espontánea
Respuesta de Pamwellness
Dear Kendra,
We are genuinely appreciative of your wonderful feedback regarding the Supporting Neurodiversity introductory webinar you recently attended. Your words resonate deeply with us, and we are thrilled to have had the opportunity to provide you with a valuable learning experience.
It is heartening to know that the webinar met your expectations by offering a clear and concise overview of terms and definitions related to Neurodiversity. Our commitment to delivering informative and engaging content is unwavering, and we are thrilled that you found the presenter's explanations to be of high quality.
Furthermore, we are pleased to learn that you found the information provided about offering support in various situations to be insightful. Our aim is to equip attendees with practical knowledge that can be applied in real-life scenarios, and your feedback reinforces our belief in the effectiveness of our approach.
Thank you once again for choosing ToHealth and for sharing your positive experience with us and others. We look forward to being your trusted source of informative and engaging content in the future.
Warm regards,
The ToHealth Team
Great insight into our brain
Just had 30 minutes on Neurodiversity workshop which has given me good insight into the differences. It’s ignite an interest which I need to know more.
23 de agosto de 2023
Opinión espontánea
Respuesta de Pamwellness
Dear esteemed reviewer,
Hi Paul,
Thank you so much feedback regarding the Neurodiversity workshop you recently participated in. Your appreciation truly warms our hearts!
It's great to hear that the workshop provided you with a valuable and illuminating glimpse into the intricacies of our brain and the diverse ways it functions. The fact that it has sparked an interest in delving deeper into this topic is both exciting and rewarding.
At our core, we are committed to fostering curiosity and understanding, and we are thrilled that the workshop has ignited this curiosity within you. We believe that the journey of learning is an exciting one, and we are here to support you every step of the way as you explore further.
Thank you once again for sharing your thoughts with us. We look forward to being a part of your continued learning journey!
Warm regards,
The ToHealth Team
Informative and to the point
Informative and to the point
Thankyou
24 de agosto de 2023
Opinión espontánea
Respuesta de Pamwellness
Hi Paul,
Thank you for taking the time to leave us your feedback - we're thrilled to hear you enjoyed the session! We hope to see you at another session soon.
Kindest regards,
The ToHealth Team
Thought provoking session
Rebecca delivered an excellent session on Neurodiversity for colleagues. I’ve recently thought my husband is on the autism spectrum, which is why I joined the webinar. It was so thought provoking, I now think I may be on the spectrum. Not just “messy” or “unique” (aren’t we all?)
So thanks, as I said, excellent session.
16 de agosto de 2023
Opinión espontánea
Respuesta de Pamwellness
Dear Wendy,
We are absolutely delighted to receive your kind and thoughtful feedback regarding Rebecca's outstanding session on Neurodiversity. It warms our hearts to know that the webinar left such a positive impact on you.
Rebecca's expertise in the field of Neurodiversity shines through in her sessions, and we are thrilled to hear that her presentation has sparked meaningful contemplation for you and your husband. It is truly remarkable how knowledge can shed new light on our own perspectives and experiences.
Your generous words of appreciation encourage us to continue our commitment to delivering excellent and thought-provoking sessions. We wholeheartedly appreciate your recognition of our efforts.
Thank you once again for choosing our webinar and for taking the time to share your insights. We look forward to any future engagements and hope to continue providing you with valuable and enlightening experiences.
Warm regards,
The ToHealth Team
Neurodiversity awareness
Dan was a knowledgeable presenter, he included us in the presentation
8 de agosto de 2023
Opinión espontánea
Respuesta de Pamwellness
Hi Liz, thank you very much for your feedback!
Neurodiversity
Thank you Dan - great insight into Neurodiversity!
8 de agosto de 2023
Opinión espontánea
Respuesta de Pamwellness
Hi Bal, thank you very much for your feedback on our Wellness Webinar!
Really interesting
Really interesting, informative, inciteful presentation. Learnt a lot & great presenter
28 de julio de 2023
Opinión espontánea
Respuesta de Pamwellness
Hi Emma,
Thank you so much for your feedback, we're really glad you found the webinar interesting and learned a lot. We look forward to you joining our future Wellness Webinars.
Useful signposting & content: Avoiding Burnout
Overall, a very helpful overview & food for thought. 23 mins of my working day well spent. I've since watched it a 2nd time from the video link. Found clearer image of the Mood Meter which is interesting to reflect on where I mostly see myself & how this impacts on other parts of work & life.
Would have given 4.5 if it was available. Limited by tech problems at the start, I clicked back on the original screen and accidentally found the session had started. Having watched this I would give time for other topics of interest to me as I expect it's a similar "high level" format that signposts through the content & provides additional resource links.
24 de julio de 2023
Opinión espontánea
Respuesta de Pamwellness
Hi there,
Thank you for your valuable feedback on our burnout webinar. We're delighted to hear that you found it to be a very helpful overview and that it provided you with food for thought.
It's fantastic to know that you found the content engaging enough to watch it a second time from the video link. Reflection is an important part of personal growth, and we're pleased that the Mood Meter provided you with interesting insights into your feelings and how they impact various aspects of your work and life.
We apologise for any initial tech problems you encountered at the start of the session. Your feedback is invaluable in helping us identify and resolve such issues, and we appreciate your understanding.
We're delighted to know that you would be interested in exploring other topics in a similar "high-level" format with additional resource links. We're always looking to provide our audience with valuable content, and your suggestions will be taken into consideration as we plan future webinars.
If you have any other topics of interest or specific areas you'd like us to cover, please don't hesitate to let us know. Your input helps us tailor our content to meet the needs of our audience.
Thank you once again for your feedback and for being a part of our webinar. We hope to continue providing you with valuable insights and resources in the future.
Best regards,
The ToHealth Team
Fantastic
Fantastic , very well thought of, great reminder. All fit in under 30 minutes. Well worth sharing with the team
24 de julio de 2023
Opinión espontánea
Respuesta de Pamwellness
Dear Al,
Thank you for your wonderful feedback!
We understand the value of time, and we're pleased that the session was concise, fitting under 30 minutes. Our goal is to provide valuable insights and resources without taking up too much of your valuable time.
Sharing knowledge and promoting wellbeing within a team is a fantastic way to foster a positive and supportive work environment.
If there's anything else we can do to support you or your team, or if you have any specific topics you'd like us to cover in the future, please feel free to let us know. We're here to assist you and provide valuable content to help you and your team thrive.
Once again, thank you for your kind words, and we hope to continue providing you with fantastic and valuable resources.
Best regards,
The ToHealth Team
Avoiding burnout seminar
It was a really good session and described the differences between stress and burnout. It would be good to have a copy of the presentation. The 3 steps to recognise burnout were useful.
24 de julio de 2023
Opinión espontánea
Respuesta de Pamwellness
Dear Jasbir,
Thank you for sharing your positive feedback about our session on stress and burnout. We're delighted to hear that you found the session to be really good and that it effectively highlighted the differences between stress and burnout.
We understand the value of having access to presentation materials, and we're pleased to inform you that the entire session was recorded and is available on our YouTube channel.
We're glad to know that the three steps to recognise burnout were useful to you. Recognising the signs of burnout is crucial in addressing and preventing its impact on wellbeing, and we're delighted that you found the information beneficial.
If there's anything else we can assist you with or if you have any further questions, please don't hesitate to let us know. We're here to support you on your journey towards a healthier and more balanced work life.
Thank you once again for your positive feedback, and we hope to continue providing you with valuable information and support in the future.
Best regards,
The ToHealth Team
Review - Avoiding Burnout:
Review - Avoiding Burnout: How to Balance Work and Life for Long-Term Health and Productivity. I felt that this was a reasonable introduction to burnout, but was very high-level. General information on steps to recover from burnout, but it did feel like what was put forward were almost trite platitudes, rather than practical tips. There was no mention of how to manage or recognise burn-out for neurodiverse people who are more prone to burn-out. A longer, more in-depth session, with the opportunity to ask questions would have been more helpful.
24 de julio de 2023
Opinión espontánea
Respuesta de Pamwellness
Dear Lizzie,
Thank you for attending our session on "Avoiding Burnout: How to Balance Work and Life for Long-Term Health and Productivity," and for sharing your feedback with us.
We appreciate your understanding that our free sessions are designed as introductions to topics, offering a high-level overview of the subject matter. We do offer much longer and more comprehensive sessions that cover a wide range of aspects related to burnout and other topics. If you're interested in delving deeper into this subject or exploring other areas, we encourage you to reach out to us to inquire about our extended sessions.
We apologise if the information provided during the session may have come across as trite platitudes. Our intention is always to provide practical and valuable tips. Your feedback is valuable, and we will take it into consideration to ensure that future sessions offer more actionable advice.
Regarding recognising and managing burnout for neurodiverse individuals, we acknowledge the importance of addressing the unique challenges they may face. While this introductory session may not have covered this specific aspect, we do provide tailored support and resources for various needs. We encourage you to reach out to us if you have any specific questions or concerns regarding burnout in the context of neurodiversity.
As for the lack of a live Q&A during the session, we understand that it could be a valuable opportunity for participants to ask questions. Due to the large number of attendees (over 900 people), we are unable to host live Q&A sessions. However, we are more than happy to address any questions you may have after the event. Please forward any inquiries to enquiries@tohealthltd.co.uk, and our team will be glad to assist you.
Thank you once again for your feedback, and we hope to provide you with a more comprehensive and tailored experience in the future.
Best regards,
The ToHealth Team
Good
Good, short, snappy course. Thank you. Lots of useful info.
24 de julio de 2023
Opinión espontánea
Respuesta de Pamwellness
Dear Alice,
Thank you for your kind words. Our aim is to provide valuable information in a concise and engaging manner, and we're pleased that the course was able to deliver lots of useful insights for you.
If you have any further questions or need additional support, please don't hesitate to reach out. We're here to assist you and provide you with more valuable resources in the future.
Thank you once again for your positive feedback, and we hope to continue serving you with informative and helpful content.
Best regards,
The ToHealth Team
webinar Avoiding Burnout
webinar Avoiding Burnout. Quite a lot covered in 30mins. Step for recovery very good, only if I can get copies of the slides. The difference between stress and burnout very interesting as it shows complete opposite of the scale whereas one would think burn out is just more of the same until too much, or physical manifestations are debilitating.
24 de julio de 2023
Opinión espontánea
Respuesta de Pamwellness
Dear Elisabeth,
Thank you for attending our webinar on "Avoiding Burnout" and for providing us with your feedback. We're delighted to hear that you found the session to be informative and that we covered quite a lot within the 30-minute timeframe.
While we're unable to share the slides directly, we're happy to inform you that the entire session has been recorded and is available on our YouTube page. You can access the recording at your convenience to review the content and revisit the steps for recovery.
We're glad to know that you found the difference between stress and burnout to be interesting. Indeed, it's essential to recognize that they exist on opposite ends of the spectrum, and understanding this distinction can help individuals take appropriate measures to avoid burnout.
If you have any further questions or need any additional information, please feel free to reach out to us. We're here to support you on your journey towards preventing burnout and promoting overall wellbeing.
Thank you once again for your feedback, and we hope the webinar continues to serve as a valuable resource for you.
Best regards,
The ToHealth Team
Standard info
I attended the seminar on how to avoid burnout. I found it quite basic and that it pointed out the obvious. I don't know what I was expecting - perhaps I just know more about the area than I thought I did - but I don't think I took anything new from it. Perhaps little hints/tips of how to structure and manage your days might have helped. I also missed the very beginning due to "technical issues". You'd have thought they'd wait a few minutes to account for it.
24 de julio de 2023
Opinión espontánea
Respuesta de Pamwellness
Hi there,
Thank you for attending our seminar on how to avoid burnout, and for sharing your feedback with us.
We apologise if the content of the seminar seemed basic and didn't provide you with new insights. Our aim is to cater to different levels of knowledge and experience, but we understand that individual expectations may vary.
Your suggestion regarding little hints/tips on structuring and managing your days is valuable feedback, and we'll take it into consideration for future sessions. We strive to continuously improve our content to meet the needs of our audience, and your input helps us do just that.
We're sorry to hear that you experienced technical issues at the beginning of the seminar, and we understand how frustrating that can be. We'll definitely take this into account and work on minimising such disruptions in the future.
If you have any specific areas of interest or topics you'd like us to cover in more depth, please feel free to let us know. We're here to provide you with valuable and relevant information to support your well-being.
Once again, we appreciate your feedback and hope to offer you a more beneficial experience in future events.
Best regards,
The ToHealth Team
Excellent morning Podcast to listen on…
Excellent morning Podcast to listen on a Monday Morning. Thank you Amy Wicks Health & Wellness Expert.
24 de julio de 2023
Opinión espontánea
Respuesta de Pamwellness
Hi there,
Thank you for your lovely feedback! We're delighted to hear that you enjoyed our Wellness Webinar and found it excellent for starting your Monday morning.
We're grateful to have Amy Wicks as our Health & Wellness Expert, and she is passionate about providing valuable insights to our audience.
If you have any other topics of interest or specific areas you'd like us to cover in future webinars, please feel free to let us know. We're here to provide you with more valuable content to support your health and wellness journey.
Thank you once again for your positive review, and we hope our webinars continue to bring you inspiration and valuable information.
Best regards,
The ToHealth Team
Not organised?
I logged in on the original link, sent on the Eventbrite emails, but this didn't work. I then tried to log in via the link sent at 9:30, and had issues with that. Then when I did get to join the talk had already started, so I don't know how much of the session I had missed...
24 de julio de 2023
Opinión espontánea
Respuesta de Pamwellness
Dear Claire,
We sincerely apologise for the technical issues you experienced while trying to access our session. We understand how frustrating it can be, and we're sorry for any inconvenience caused.
Please know that the entire session was recorded, and you can find it on our YouTube channel. We have uploaded the recording to ensure that you have the opportunity to catch up on any part of the session you may have missed.
If you have any further questions or need any assistance, please don't hesitate to reach out to us. We're here to support you and ensure that you can access our valuable content without any issues.
Once again, we apologize for the inconvenience, and we hope you'll be able to enjoy the recorded session at your convenience.
Best regards,
The ToHealth Team
Great Overview to Burnout
Was a really good overview to the difference between stress and burnout and could relate to a lot of the points - loved the STOP acronym 🥰 and the suggestion of using a mood meter which hope to find online and use
24 de julio de 2023
Opinión espontánea
Respuesta de Pamwellness
Dear Sharon,
Thank you for your positive feedback! We're thrilled to hear that you found our overview on the difference between stress and burnout to be really good and relatable.
We're glad that you loved the STOP acronym! It's a simple yet effective tool to help manage stress and prevent burnout. We hope you find it beneficial in your daily life.
The mood meter is another helpful resource, and we're pleased that you're interested in using it. You can indeed find various mood meter tools online that can assist you in reflecting on your emotions and their impact on your wellbeing.
If you have any further questions or need any additional support, please feel free to reach out to us. We're here to provide you with more valuable resources and insights to support your overall well-being.
Thank you once again for your kind words, and we hope to continue serving you with helpful content in the future.
Best regards,
The ToHealth Team
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