Steven Rooney Fitness Academy 

I joined this amazing fitness academy 5 months ago and it's truly changed my life for the better .
Ste and Sarah and the rest of the team were all so welcoming from the very start , and straight away my nerves felt at ease just by walking through the door. ! The results I have seen are massive , I am 55cm down , down a dress size and feel so much more comfortable in my clothes , and I had lost a stone within around 8 weeks !
I love the classes , they are hard but also great fun at the same time . The nutritional guidance u get and information right from the start is amazing . Honestly the best thing I ever did was join this brilliant fitness academy ❤️

I started my fitness and nutrition journey with Ste and Sarah just 2 weeks ago, hand on heart I can honestly say it is the best thing I’ve ever done, in just 2 weeks my fitness has become brilliant, the weight I want to lose is going in the right direction and mentally ive honestly never felt better! So to anyone out there who wants/needs to change their lifestyle please reach out to Ste/sarah. I know some people maybe scared to reach out to people they don’t know, if you know anyone part of our group reach out to them and they will point you in the right direction. I can honestly assure you that you will not be disappointed, once again thank you Ste/sarah for everything you do for us ❤️

Started my Journey with Steven Rooney Fitness Academy 5 weeks ago. Steven and Sarah was very welcoming and so was the group. Was very apprehensive about stepping into a group I didn’t know what to expect. I certainly didn’t have a clue where to start, the very reason why I didnt join a gym.

You get expert guidance every step of the way. Everything from exercise to nutrition, you even get support and advice on mental wellbeing.

It’s so easy to follow and I have lost a total of 16 pounds. Never dropped that much weight so quickly and efficiently.

Can’t thank Steven and Sarah enough, I feel so much fitter, stronger and healthier.

I have been training with Ste and Sarah for 18 months and it’s totally changed how I feel about exercising. I have struggled for years with weight loss and back problems and this group have changed all that. The support is second to none. The atmosphere and support is fantastic and Ste and Sarah are so knowledgeable, they push you when you need it and are always on hand to help when you are struggling. The groups aren’t too big. I’ve been to other group classes that have been so packed that the trainers couldn’t possibly be able to check everyone was doing the exercises correctly. I still hate a gym environment I am much more comfortable in a class setting and I’ve found one of the best around.

I have been part of the academy for 2 years. Ste and Sarah are great! They tailor the programme to all abilities and have created a supportive, positive environment in which you can work on your goals. The sessions are varied so it keeps you on your toes and interested. This is a community and I have made friends for life and enjoy exercise which is something I never thought possible. So if you’re looking for a training group that is encouraging, fun, challenging and supportive then this is the place for you. I would 100% recommend this training academy. Joining this group is the best decision I have made and I can’t imagine not training with everyone.

I joined the group as part of the 6 weeks challenge in April, I was very nervous as I have never done group exercise before.
Ste and Sarah are very helpful, understanding but encouraging at the same time. I was welcomed to the group with open arms and assured everyone has been in the boat
My goal was to loose a few pounds, tone up and generally feel fit and well again both physically and mentally … I have achieved this and signed up as a full time member
I look forward to every class and as each weekend starts I feel a little healthier and stronger each week
Thank you to Ste, Sarah and all the other members for welcoming me into the community

Amazing support, you get out what you put in and Steve and sarah are more than happy to help you achieve your goals.

I joined after seeing an advert on Facebook, not really expecting much as you see these adverts all of time. I can honestly say after only two weeks I wouldn’t be without this group! I have tried to go to gyms and never really got anywhere. I leave the group sessions feeling like iv achieved something, give it my all and I’m already starting to see results mentally and physically. 100% recommend to anyone.

I joined Steve Rooney Fitness Academy, July 2024, as I was unhappy with my body and overall fitness. I dislike the gym environment intensely, so I was anxious when started this journey. Both Steve, and Sarah have made me not only feel welcome, but part of their fitness family. Even when you have bad days, they are both there, along with the support of your team. I honestly can't thank them both enough for everything they have done for me. If you're on the fence about starting this journey, let me gently push you off and encourage you to do so.

I joined Steve’s Fitness Academy in February this year looking to shape up address my weight gain and build strength. I can honestly say this is the best thing I’ve done in years. Steve & Clare are experienced expert in their field and motivational. Your training regimens are well planned to address the areas you want to focus on are realistic and fun.

The community Steve as created is very supportive and make you very welcome. A focus of the team is joint and individual accountability which keeps you focused.

You have access to nutritional coaching and monitoring and your provided with a great on line resource. So you really get a 100% service.

I’m so pleased with my progress I’m 61 and have never felt better.

Don’t delay join see the results for yourself 💪

I completed my six week challenge in February 2025 and lost 19lbs! Since then I have lost a further 7lbs and maintained with a few little gains here and there that come off as soon as I apply what I've learned through the six week challenge. I can go on holiday and enjoy weekends of indulgence with peace of mind knowing I can get straight back to it. This fitness academy is second to none. Everyone is so supportive and encouraging. Ste and Sarah are the best coaches, making adaptations for you as needed but always pushing you to do better. I'm proud to be a member of this awesome community.

This is the last week of my six week course and I feel brilliant. Steven and Sarah are great and make the sessions fun but at the same time you are getting a proper workout for all areas of the body. I am nearly at my target weight which has always been difficult to get to but with their help and guidance this has now become possible. I would highly recommend joining the academy it’s well worth it 👍

I have been with ste and sarah for 19 months and can honestly say I've not felt this well in a longtime. The support is not just around physical health but has given advice on menopause and sleeping problems too. The team are so supportive and am now nearly 3 stone lighter. I have moments were I cave but have managed to maintain with the help and support from all. Thsnk you xxx

As someone who absolutely hated the weight I had gained, but the thought of the gym was just super depressing; this is the perfect solution.

I'm five weeks in, 1 stone lighter and can finally see a future where I don't despise what I see in the mirror.

Steven Rooney Fitness Academy is definitely the place to come if you're looking to lose weight, be part of a supportive community and have fantastic personal trainers.

I joined Ste Rooney Fitness over a year ago. I was unfit, unhealthy and was struggling with increased weight gain. I completed the 6 week challenge initially which led me to losing 17 pounds. This made me feel better than I had in years. Ste has taught me about the nutritional values of food and steers you away from fad diets and to start eating real food. At first I struggled with a lot of the exercises but Ste motivates you to keep pushing you harder. I have made some lovely friends at the group who cheer each other on. I would highly recommend Ste Rooney to fitness to anyone that wants to change their life and see real results.

It’s hard to put into words how amazing Ste and Sarah are, they personalise the programme to your needs which I have found invaluable. The community is very welcoming and everyone supports each other to achieve their best. I am only 2 weeks in and I ve lost 7lbs which feels like a massive accomplishment for me. I ve also met some amazing people who I am confident will continue to support me throughout my journey.