I was so excited to attend this class. The day before it was cancelled with no explanation. When I have tried to get a refund I have had no response. That is really bad customer service. Please be cau... Ver más
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Consulta las opiniones de los clientes
I had a 1-1 hip opening session with Rhesha last week and absolutely loved it. Rhesha was so warm and welcoming, and she made me feel at ease from the start. I really enjoyed the session and found it... Ver más
Its my second time attending the men's flexibility class. Again, I met some amazing men. Rhesha made us feel extremely comfortable and worked us to the bone whilst also bringing in a nutritionist to a... Ver más
La empresa ha respondido
I had a great 1-to-1 session with Rhesha from Stretch and Flex. The warm-up definitely pushed me (in a good way!) and set the tone for a really solid class. What I really appreciated was how she tailo... Ver más
La empresa ha respondido
Información sobre la empresa
Escrito por la empresa
Mobility, strength and flexibility training. Relieving stress and tension in the body. Class and assisted stretching 1:1 training for all. The aim is to aid clients in attaining optimum flexibility and muscular strength. Ultimately, you will push past your comfort zone and enjoy the journey. Whether you are a beginner or advanced, remember consistency is key and this journey starts with Stretch & Flex. Based in London (Yes we travel outside of London for class) - Online classes available
Información de contacto
PO Box 3247, CR90 9XR, Croydon, Reino Unido
- Info@stretchanflex.co
- stretchandflex.co
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Hips and back class
I recently attended a stretch class for hips and back and had postive experience. Blu was friendly and welcoming, creating a comfortable atmosphere right from the start. She provided clear guidance throughout the class, ensuring everyone was
performing the stretches safely and
effectively. I especially appreciated how she offered alternatives for those
with injuries or varying levels of flexibility, making it a truly inclusive
experience and helped me feel
confident and supported. Would definitely recommend.

Respuesta de Stretch and Flex
Brilliant class
Having taken a couple of classes, I have seen my back pain improved, not having to take as many pain killers as before. The class is intense but so worth it and you do feel better afterwards. Looking forward to my next session. You should definitely try this class and see what benefits it can do for you.

Respuesta de Stretch and Flex
I had a great experience at stretch and…
I had a great experience at stretch and flex, good combination of a workout and stretch allowing me to not only stretch but strengthen my muscles. I’d go again.

Respuesta de Stretch and Flex
Lovely service and a lovely trainer
Lovely service and a lovely trainer! Just the push I needed xo

Respuesta de Stretch and Flex
I love stretch and flex classes
I love stretch and flex classes. I have done the hip opening class twice now and I really do feel great! Started to incorporate some of the exercises in my usual workout routine so I can continue with my progress. It’s hard work, but totally worth it! I’ll be back again for sure!

Respuesta de Stretch and Flex
Tried To Scam Me!!!
I fell seriously ill with the flu and tried to get rescheduled session or an online link to attend virtually, Blu refused as per her T&C, no problem. When I told madam ok I will attend with my sick self (cause I couldn’t afford to lose my money) she told me she is not agreeing for me to attend and “sorry you cannot attend” she went as far as telling/threaten that she will inform reception I intended to attend!! I was way too ill for any confrontation or altercation so I stayed my sick self at home.
What I did do was raised a dispute with my bank because ain’t NOBODY gonna scam me on the internet!!! She told me I couldn’t attend and didn’t want to reschedule my class! Her T&C clearly states that if she cancels the client can request a refund or reschedule a class.
It’s crazy that people will start up businesses and think everyone is trying to play with them. £22 is an actual gym membership per month, appreciate each client as human, life happens. What you are not allowed to do is take clients hard earned money and not provide some sort of service! On top of that my girl posted on her instagram page that I can keep my £22 yet she is challenging my dispute - Make up your mind!!
I will take this case to the ombudsman if I have to because there is NOOooo WAAAayyy!!! You chose the wrong one this time Blu, I will not be fleeced!!!
14/05/2025:
Trying to get my review taken down yesterday is “wild!!” I did not defame you I told the truth and Trust Pilot agreed that my review was not defamatory.
No lies told here Blu! I did not criticise your class because I enjoyed every last minute of the first session. However, you need to stick to all your T&Cs not just the parts that profits you. BTW I know the bank gave you my payment and also repaid me as well. I have the option to go to the ombudsman to get clarification on your actions. As you still feel you are in the right here maybe I will get that legal position you need moving forward.☺️😊

Respuesta de Stretch and Flex
Amazing
Very helpful, fun experience. My body felt great the next day. Teacher was very polite, very welcoming and friendly. Had an amazing experience and will definitely be booking again.

Respuesta de Stretch and Flex
Was a good experience
Was a good experience, instructions clear, good music and knowledgeable instructor.
For beginners the moves could be a bit easier.

Respuesta de Stretch and Flex
AMAZING HIP OPENING CLASS ✨
Such a great hip opening class, pushes you to your limits. It was hard as a beginner but I feel amazing after and I’ve learnt so much in the space of an hour. Blu was so amazing and super welcoming! Thanks Blu for hosting a great class! Deffo coming back 🫶🏽✨

Respuesta de Stretch and Flex
Book a session with Blu
Always have the best sessions with Blu! Very professional, attentive and the goal is achieved after each session!

Respuesta de Stretch and Flex
First off Great Teacher
First off Great Teacher
Secondly friendly and welcoming environment and will defiently recommend to others and be returning in the future.

Respuesta de Stretch and Flex
Done my first session with Blu…
Done my first session with Blu yesterday. Better than what I expected, loved the energy and vibe. I’m looking forward to continuing this long term and achieving some goals.

Respuesta de Stretch and Flex
I've had 3 PT sessions with Blu and…
I've had 3 PT sessions with Blu and have more booked. Blue has an infectious energy and bubbly personality. She takes the time to make me feel comfortable and at ease, which really helped put my anxiety at bay.
Her personalised adjustments and encouraging words make a huge difference, helping me improve my flexibility and feel more at ease in my body.
If you are looking for PT or a class that's both fun and effective, then Blu is the right person. I have felt my body and joints feel so much better. Blu has a real gift for making stretching and mobility enjoyable and accessible for everyone. I highly recommend her!

Respuesta de Stretch and Flex
My first session with Blu was lovely
My first session with Blu was lovely. She is so friendly, knowledgeable and a good vibe. She pushed me to achieve new limits, doing stretches I never thought I could do. I’m looking forward to my 2nd session and plenty more to come. Blu is professional, intelligent and passionate all qualities you want from a teacher. See you soon lovely ☺️ Whit 💕

Respuesta de Stretch and Flex
My session with Blu was great!
My session with Blu was great!
It was both fun and challenging. Would definitely recommend and will most certainly be booking again.

Respuesta de Stretch and Flex
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