This was a lovely reset for me
This was a lovely reset for me, I did a six day retreat. The rooms were clean and comfortable, AC worked well, mostly had a hot shower. The program was plenty and I loved the different kinds of meditation and the sound bath healing sessions. I found the yoga sessions very repetitive and did not suit what I was used to. As an older person who only does a slow vinyasa flow, I found this traditional style difficult at times yet I wasn’t offered an alternative to suit me. I understand, but some variety may have helped.
It was really hot in the yoga room with the tin roof and at times were could not even sit in there. An AC would be useful. We also had lots of rain and you could not use the yoga room because of the noise. This was ok tho, we just used some of the undercover outside area. Make sure you take some good mosquito spray, they are busy!
The food was lovely, really enjoyed that it wasn’t spicy.
The staff were friendly and helpful and organised taxis as needed.
Thank you Tarang