Coeliac Wellness Club Opiniones 

Ella is a fantastic coach! She's super understanding, motivational and approachable. She's a fantastic listener and creates plans specifically for your goals. She's amazingly educated on nutrition and fitness, and will answer any questions you have. After being diagnosed with coeliac disease I wasn't that sure how to really take care of my health, it's a massive lifestyle change and is very overwhelming, but with Ella available to talk to she made it so much easier to adapt to. She pushes you to do the best that you can and is understanding when your symptoms seem to take over. She's fully flexible and an amazing coach to help you achieve your health and fitness goals!

Ella has been the best PT ever! As someone with Coeliac, having someone understand how it not only impacts your diet but your overall health was so refreshing. Her advice and knowledge helped me lose 5kg in 6 weeks. I’m so pleased and I can’t recommend Ella’s support and guidance more 💕.

Ella is a fantastic coach and I’d recommend her to both coeliacs and non-coeliacs alike. She has helped me stay motivated and in the past 4 months I feel much healthier and like I was gained a healthier lifestyle and longterm habits.

Great coach and very supportive.

Ella has been a great coeliac personal trainer for me! I’ve been her client for around 4 months now and she has been really helping me to reach my goals. She has created tailored gym workouts to meet my needs and is really knowledgeable about the gluten free diet and how being coeliac can affect your body when trying to loose body fat and gain muscle. In these 4 mo that of being with Ella I’ve noticed not only a positive difference in my physical appearance but also a huge positive shift in my mental health!
Thanks Ella! Best decision I’ve made in a long time to join your team!

Since being diagnosed with Coeliac disease I had gained weight and I really struggled to maintain any form of weight loss. Before I started with Ella I had been in a start stop relationship with calorie counting. Since starting with Ella as a coach she has helped breath some life back into my motivation. Ella has given me loads of helpful tips on how to manage my protein and diet as a Coeliac. The strength training plan that Ella designed for me has been made to fit perfectly with my busy life style. I find the workouts manageable and enjoyable and Ella has been there to assist me whenever I have required. I started with home workouts and have progressed to gym workouts. Ella helped to build my confidence at the gym.

Ella is very approachable and easy to contact, offering weekly or fortnightly check in which are really good for ensuring you don't feel alone or overwhelmed. Even after working with Ella for 10 months she is fully engaged in helping me achieve my goals.

Ella was amazing and super supportive of me at all times during the 6 week GWG session. She gave me really helpful advice about managing fatigue, managing my symptoms when I was glutened and general celiac tips which I will cherish for the remainder of my celiac journey 💗 I found her workouts super fun and challenging and LOVED finding out what animal or monument I had climbed or lifted that night at the gym which really helped boost my motivation too!! (amazing touch btw Ella) Ella went above and beyond to provide me with in-depth tips and tricks on how to boost my protein intake and improve my form in the gym and was always on hand when necessary to give advice. The weekly calls had to be the topper for me when it came to choosing Ella as it helped keep me on track and to not feel so overwhelmed with the journey, we talked about daily goals and goals for the week which made the whole process feel a million times more achievable!! Would recommend to all celiacs out there feeling a little lost in their fitness journey or simply starting theirs fresh post diagnosis 💗

It has been so good so far having Ella as my online coach! She also has coeliac and I think it’s so important having someone relatable whilst going through your fitness journey! She is always available at hand when need be and is a great motivator! I would recommend her to any fellow coeliacs who are looking to start their fitness journey!!

Im so glad i found Ella!! I was really struggling with my weight but also my lifestyle and being coeliac i felt alone as didnt know anyone around me with this. Gains without grains popped up on my social when looking at different sites and when i first had a chat with Ella, straight away i felt she understood everything i wanted to achieve and how i was feeling at the start of having no confidence to go to gym and had no idea on nutrition, she made it simple for me and started workouts at home. Within 2 months i am now going to the gym,meal plans and losing weight and feeling GREAT!!! i couldnt of asked for a better coach! I would highly recommend Ella to any coeliacs out there that just need that extra support and guidance.

Gains without grains is the best community made by the most selfless individual to help as many women achieve their life and fitness goals the best way possible. Ella is super supportive, creates tailored programmes and understands all things coeliac and fitness related. She has been imperative in holding me accountable to achieve my fitness goal. Starting gains without grains was the best thing I ever did, now I am more confident in every aspect of my life and can’t wait for it to continue💓

Ella was an amazing coach not only for the gym but also for coeliac. I felt so well supported in every way and it was such a beneficial experience. I wasn’t new to the gym but having someone to motivate you and check on you like Ella was great. I would recommend her highly to anyone

Ella is amazing! I'm a recently diagnosed celiac and was a little unsure how to navigate my new health diagnosis with proper nutrition and exercise. I stumbled onto Ella's tiktok one day and discovered she was also dealing with the exact same health issues as myself and was offering a guided personalized training program to help. This was the first time I saw how with the right help I could move forward in life in a positive way after years of feeling sick and stuck! The past 3 months of our training has been incredible! She's really helped me to feel stronger and healthier and helped my self confidence grow. I can see myself getting healthier each day not only physically but mentally and emotionally stronger too thanks to her help and encouragement. She takes the time to get to know you with weekly motivational zoom calls, text messages, and really truly listens to how you're dealing. I can't thank her enough for the truly life changing support!

Ella isn't only a coach, she's a friend! I have been coaching with her for two months and even during a personal crisis she was always there!

She is so knowledgeable about coelaics disease and it's links to fitness and nutrition. And it's fantastic to have her in your corner while you become the best you with coelaics disease.

5/5 get those gains without grains with Ella 💪🏻

Ella is such a kind but motivating coach, she really understands when my life gets too busy but pushes me when I need too! I’ve not once regretted signing up with Ella! Having a coeliac coach makes life so much easier than trying to explain it all to a non coeliac ‘muggle’ lol!