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The 1:1 Diet by Cambridge Weight Plan Opiniones 

271
•
TrustScore: 4.5 sobre 5

4,7

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Consulta las opiniones de los clientes

Valorada con 5 estrellas sobre 5

Losing over 6 stone with The 1:1 Diet has completely transformed my life — not just physically, but mentally and emotionally. Living with chronic pain, spinal conditions, fibromyalgia and three bow... Ver más

Valorada con 5 estrellas sobre 5

The best diet I have ever tried! Science based, clinically tested, safe and provides amazing weight loss results. There are 6 calorie programs, all tailored to you. Maintenance place a big role as i... Ver más

La empresa ha respondido

Valorada con 5 estrellas sobre 5

I started on the 1st January 2025 and had lost over a stone six weeks in, love the shakes, yoghurt pancakes are one of my favourite along with the porridge. Fits into a busy life, so instead of pickin... Ver más

Valorada con 5 estrellas sobre 5

I lost weight with The 1:1 Diet 14yrs ago ( formally cambridge diet ) not only did I lose 7 stone but it enabled me to conceive the 2nd time around after struggling after my first child. Truly life c... Ver más

La empresa ha respondido

Información sobre la empresa

  1. Servicio de adelgazamiento
  2. Asesor de alimentos y bebidas
  3. Consultor de salud
  4. Fabricante de alimentos
  5. Mentor personal
  6. Proveedor de productos comestibles

Escrito por la empresa

The 1:1 Diet, originally known as The Cambridge Diet, was launched in the UK in 1984 and has helped thousands of people worldwide lose weight and live healthier, happier lives. Through our inspiring Consultants, we provide meal replacements and products that help aspiring dieters lose weight and improve their health. Our meal replacements and products are specifically designed to ensure each dieter gets the correct amount of nutrients while reducing their calorie intake. Developed, tested and validated by expert nutritionists and researchers - “Your body gets all the nutrients it needs and uses its fat stores for energy. And because the diet is high protein, you don’t lose muscle mass or have cravings.” You choose your personal diet Consultant who will help you create your Plan and give you the products you need. There are two ways to start—you can either find and contact a Consultant from the thousands available or try the diet with no obligation via the Taster Pack for only £9.99. Both options are available on the website at https://www.one2onediet.com/.


Información de contacto

Promotion box for The 1:1 Diet by Cambridge Weight Plan

Try The 1:1 Diet for only £9.99

Start your weight-loss journey and grab The 1:1 Diet Taster Pack today

4,7

Excelente

TrustScore: 4.5 sobre 5

271 opiniones

5 estrellas
4 estrellas
3 estrellas
2 estrellas
1 estrella

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4,7

Todas las opiniones

(271)

5 opiniones en los últimos 12 meses

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Valorada con 5 estrellas sobre 5

I lost over 100lbs in 10 months

I lost over 100lbs in 10 months on this amazing plan. Really enjoyed 99% of the products. Found it really easy, with the help and support of my consultant. Once the weight starts dropping it's such an amazing feeling.

8 de mayo de 2024
Valorada con 5 estrellas sobre 5

This one works!

After trying every diet this diet works! I don't feel hungry, lots of great meal choices. Fabulous 1: 1 support from consultant non judgmental and genuinely want to help you on your weight loss journey I lost 6 stone in 6 months and have maintained for 2 years!

8 de mayo de 2025
Valorada con 5 estrellas sobre 5

Feel supported to reach your Weight Loss Goal

Tasty and varied products. Not just soups and shakes. Amazing support provided by my consultant who is always a message away and provides friendly and tailored guidance. The ‘food noise’ has gone and I feel focused and healthier.

8 de mayo de 2025
Opinión espontánea
Valorada con 5 estrellas sobre 5

The wonderful support from my…

The wonderful support from my consultant. She taught me so much about how to lose weight healthily and keep it off long term. I lost 4.5 stone over 25 years ago and today my weight is still in the healthy range. I can't put the date that I started on plan so I am putting today's date

8 de mayo de 2025
Valorada con 5 estrellas sobre 5

I loved the 1:1 support I got when I…

I loved the 1:1 support I got when I was on plan and into maintenance. This diet really does change lives. I would highly recommend this diet to anyone who truly wants to lose weight and keep it off!

8 de mayo de 2025
Valorada con 5 estrellas sobre 5

This plan changed my life

The Cambridge weight plan changed my life. I followed the abstinence step for 3 months and stepped up over the following month and lost 3&1/2 stone. It was good to have a break from food and reset my eating habits. I am maintaining now and have done since

8 de septiembre de 2024
Valorada con 5 estrellas sobre 5

A diet that really works!

I started the diet after having my 2nd son in 2017 and lost 2 and a half stone. I found the plan easy to stick to and loved the products. They are full of all the nutrients and minerals you need to diet safely. I felt great! I have been maintaining my weight ever since. This diet really does work!

8 de mayo de 2025
Opinión espontánea
Valorada con 5 estrellas sobre 5

Great tasting products and amazing…

Great tasting products and amazing support. Especially online l found this community on Instagram. And it's made bespoke to every one who signs up to lose weight. 100% worth it .shout out to my consultant Gemma. And all the incredible consultants on there.

8 de mayo de 2025
Opinión espontánea
Valorada con 5 estrellas sobre 5

The 1:1 Diet gave me my life back

The 1:1 Diet gave me the support I needed to lose the weight for good. I loved the tailored plans, the fact I could learn about portions and making better choices and I knew I was getting the right nutrition every day. I enjoyed the products too and the choice is wide and varied.

8 de septiembre de 2024
Valorada con 5 estrellas sobre 5

No more Yo Yo dieting for me.

After years of yo yo dieting I found a diet plan that yielded great results whilst teaching me the importance of changing my eating and drinking habits to maintain my weight. Don't get me wrong, I still like the things I like but it's occasionally rather than daily. Sometimes it can be tough, however, keeping in touch with my consultant after losing the weight has helped keep.me on an even keel.

8 de mayo de 2025
Valorada con 5 estrellas sobre 5

Still as good 20 years later!

I used the products 20years ago to lose five stone and loved them then. I recently decided to go back on plan to lose some menopause weight and the products have got even better! So many flavours and choices and still the same fabulous support from consultants. Even better - it’s now delivered right to my doorstep and I can weigh myself at home and check in on the app!

31 de marzo de 2025
Valorada con 5 estrellas sobre 5

Lost 2 stone in 2015

The consultant I had back in 2015 was amazing. I followed step 3 where I had a main meal with my family every day and lost about 2 stone.

I have managed to keep it off since 👍

1 de enero de 2025
Valorada con 5 estrellas sobre 5

No longer a sceptic

Having done similar diets before, and failed, I was sceptical. But the 1:1 sessions with my consultant was a real game changer. Plus, the products are fab!!! Really tasty and easy to prepare

31 de enero de 2025
Valorada con 5 estrellas sobre 5

The best diet ever!

This is the only plan that has ever worked for me. Amazing products that taste great. Easy plans to follow & a one2one consultant always there for you.

8 de mayo de 2025
Valorada con 4 estrellas sobre 5

This one really works!

After years of menopausal issues and being overweight I decided to sign up to this diet in September 23 for the final time and lost 4.5 stone.
My consultant was extremely supportive and the products are delicious
I’ve tried every other diet on the market, but this is the only one that has worked for me and I’m now happily maintaining having learn what foods are right for me
I would highly recommend this diet

9 de mayo de 2024
Valorada con 5 estrellas sobre 5

Great support

I always had face to face weigh ins, as this worked for me - which I found professional and informative and always very friendly with no judgement.

2 de noviembre de 2024
Valorada con 5 estrellas sobre 5

Life changing!

The 1:1 Diet by Cambridge Weight Plan is amazing! It changed my life 15 years ago. I lost over 7 stones on the plan with the help and support of my personal consultant. No group meetings, just myself, my consultant and a selection of tasty meal replacements. It's the perfect reset button to cancel food noise and build a new relationship with food moving forward. I still enjoy using the products to this date to help maintain or if I want to trim a few lbs.

8 de mayo de 2025
Valorada con 5 estrellas sobre 5

I loved the fact that my consultant…

I loved the fact that my consultant visited me in my own home and it was a 1:1 meeting at no extra cost.
I live in a rural area and busy at work so it was very important for me that I had someone visit me

14 de febrero de 2025
Valorada con 5 estrellas sobre 5

Losing Weight and getting healthier & fitter

The support and motivation for me was very important Knowing I was accountable to a 1:1 Diet Consultant kept me on Plan. As the weeks went by the routine helped me to be responsible and value the Plan as results were happening.
I felt so well on the Diet too as the vitamins and minerals helped me feel so well and I engaged with the water I learnt to consume and now I still stick to that.
I have been amazed how I now can eat nutritionally and have learnt portion control and kept away from unhealthy food.
Now I make sure I look after my health with daily exercise and healthy foods along with one product for maintenance to keep my intake at a level that maintains my weight.

8 de mayo de 2025

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