Scott Baptie's Food For Fitness Opiniones 

The recipes are clear and easy to follow. I love the shopping list so that you only buy what you need. Only thing that could be added is info on how long it will keep in the fridge or freezer, to make batch cooking easier.

I can not recommend these recipe books - I purchased 5 e-books and they have amazing recopies in tried a couple already. I also purchased the 30 day high protein diet which I'm planning to start 01/07.
Scott the meals are delicious and really do fill you up no additional snacking post meal. Really impressed and well worth the money.

Easy to follow plan with tasty recipes. Never felt hungry

I love the recipes. So quick and easy. Not huge amounts of ingredients.

I bought the Menopause Weight Loss Mastery. The recipes are delicious and so easy to make . It’s so well thought out that you don’t get bored and enough healthy snacks you don’t get hungry. Scott and his team are very friendly and knowledgeable and answered any questions I have asked . I love how this plan has work out ideas and a Facebook group you can follow if you wish , where there is even more support . I have only just started it but I feel less bloated and tons more energy already .

Fantastic handbook full of simple but delicious recipes with such a variety of meat, chicken, fish and vegetarian dishes.

I am two weeks into the 30 day fat loss challenge. The first couple of days I felt a bit lethargic, not hungry, just felt like I had no energy but from day three onwards I have been feeling great. The plan is so easy to follow, very easy recipes and really handy that an evening meal becomes lunch the next day. I have really enjoyed most of the recipes, so far the chicken biryani, sweet potato stovies, st Mary chicken and Thai sweet potato cakes have been my favourites. There has been no recipe I have not liked. I lost 2lb the first week, I have a few days left before my next weigh in but definitely feel like I have lost. This diet teaches you about snacking and portion sizes too. So, a few days to go but so far would highly recommend it 😊

All the recipes are very easy and straight forward to make.

Scott's recipes are all delicious and easy to follow.
What's not too like.

Good clear recipes, easy to follow with appropriate shopping lists to aid ingredient list.

The recipes are actually delicious, easy and pretty quick to make, and nutritionally balanced. I really needed something like this!

I use Scott’s books 1-4. Great recipes and easy to scale up or down. The slow cooker one is great for batch cooking.
I’ve just enrolled in his 6 week programme and it looks easy and yummy.

Fabulous recipes, always easy to follow and great for the whole family 😊

I have recently completed the 30 day weight loss challenge. I’ve lost 12ILB and 3 inches off my waist, 2 inches off my hips & thighs. This is the first time in years I’ve been able to lose any substantial amount of weight. I was never hungry and some days I didn’t need eat all the snacks
I would recommend it to anyone. The diet is easy to follow & the recipes are easy to cook.

Just completed the 4 week weight loss plan for women. Im delighted with the results and have lost 7 pounds and feel much better in myself and more energy. The plan was easy to follow and meals very tasty and easy to prep and even a shopping list. It has definitely made me change my eating habits. Cant recommend highly enough. Thankyou.

Recipes are great, easy to batch cook. Tasty and filling. Very easy to use.

i have recently started with a pt and bought scotts book and followed on social media, i have now made approx 10 recipes, never dissapointed, never complicated. I will keep using his recipes, need to follow high protein so these are fab, thank you

Really easy to follow meal plan. Tasty, easy to prepare meals. Happy with the amount of weight I lost following this plan.

Best thing I’ve done for myself and family. The meals are so delicious and feels like you are eating out in an amazing restaurant. The foods make you forget there is anything like a cheat day because you are eating what you’d normally eat. I hope you keep on coming up with new recipes, I'm here for it. Kudos!!!!