GracenolanfitOpiniones 

I joined Grace at a time when I was really unhappy with myself. I had just been diagnosed with PCOS, was overwhelmed by the endless advice online, and had no idea what actually suited me. Deep down, I knew I needed someone to keep me accountable because I also knew that if I hit a plateau or didn’t see immediate results, I would give up.

With PCOS, hormone fluctuations and water retention can make it difficult to see changes on the scales. If I hadn’t had Grace reassuring and guiding me throughout the process, I probably would have resorted to starving myself or under-fuelling, which would only have led me to quit altogether. While the scales didn’t show dramatic changes, what was actually happening was a huge shift in my body composition. My measurements went down every single week, and that kept me motivated.

One thing I really appreciated was how much Grace listened. From the beginning, I was honest with her about how hectic my life is in Dubai and how easily I can become overwhelmed if I take on too much. I told her that three gym sessions a week was realistic for me and that I needed support to stay consistent over the next three months. She completely understood and tailored everything around that.

Throughout the process, I never felt the need to hide anything or make excuses, which is something I had experienced with previous PTs. I could be honest and say, “I can’t give you seven perfect days, but I can give you six,” and she would work with that. Even though I didn’t give the perfect week every week, my measurements continued to decrease and my progress photos consistently showed results.

Highly recommend Grace!

Working with Grace on my fitness and nutrition programme has been an excellent experience. From the beginning, she was incredibly patient, supportive, and generous with her knowledge. Her advice was always informative and practical, and I really appreciated how much thought she put into developing a programme that suited both my goals and my lifestyle.
One of the things I valued most was how personalised everything felt. Grace took the time to understand my preferences, particularly around food, and tailored the plan in a way that felt realistic, sustainable, and enjoyable to follow. Rather than taking a one-size-fits-all approach, she continually adapted the programme based on my progress, feedback, and changing needs.
The weekly check-ins were a real highlight. It was always motivating to hear her feedback and gain insights into what was working, where improvements could be made, and how to continue progressing. Her guidance in the gym was equally valuable, helping me better understand my training, technique, and overall development.
Beyond her expertise, Grace is simply a pleasure to work with. She brings such positivity and encouragement to every interaction, making you feel supported throughout the entire process. She genuinely cares about helping her clients succeed and celebrates every win along the way.
I couldn't recommend Grace highly enough. She's knowledgeable, professional, motivating, and an all-round wonderful person. If you're looking for someone who will create a programme tailored specifically to you while providing expert guidance and unwavering support, Grace is exceptional.

Grace has been the most supportive and understanding coach i’ve had. I have an extremely busy lifestyle and everything was made so clear and easy to follow, which is all down to Grace being so communicative from the get go. I have been given the tools to change my life for the better and it’s a great feeling to see changes in not only on the scales but my skin, hair, fitness and energy. I’ve started to love my body again and have a new confidence with myself. I would 100% recommend Grace as a coach!

Grace has been absolutely amazing since I started working with her in January. She’s so knowledgeable about everything fitness and nutrition wise and was always more than happy to adjust for my situation and needs which I really appreciated. I’ve learned more than I could’ve imagined from her and I’ve gained so much confidence in such a short amount of time and that’s all thanks to Grace. Couldn’t recommend her enough!!

Training with Grace honestly changed my confidence and mindset so much. She was always so kind, supportive, and helpful, and made me feel comfortable from the very start. Even though I’ve now finished PT, I’ve been able to keep up my fitness and stay motivated because of everything she taught me. I feel so much more confident in myself both mentally and physically, and I’m really grateful for all of Grace’s support and encouragement.

Grace ultimately changed my life. She changed my exercise and diet habits and I cannot thank her enough for all she done and supported me with. Grace was always there to help and guide me through any issues I was having and she always had a listening ear. She is amazing at what she does and I solely recommend her if anyone is starting or continuing their fitness journey.

Grace is amazing at what she does. When I started with Grace I was a beginner in a gym setting, she taught me everything I now know. She is not only an amazing coach but also the most understanding and caring women ever. I couldn’t have got to where I am without her. Nearly 9 months on from finish my plan and I have maintained everything since. All thanks to Grace 🙌🏻

I joined with grace in January completely unknown to the fitness world and the nutrition side of things. It has been so enjoyable working with her , she explains everything and is always there if you have any questions and checks in with you to see how you're doing. I can really say I enjoy going to the gym now and healthy lifestyle from working with grace. I would definitely recommend her to anyone 😌

From the moment I became her client Grace has worked with me to ensure I am able to get the best possible results while being kind, supportive and so knowledgable through each step of the way. The way Grace coaches sets you up for long lasting life style changes, rather than a quick fix that leaves you back to square one after a few weeks. Couldn’t recommend starting with Grace enough!

Grace is truly amazing at what she does! She is incredibly supportive yet holds you to your goals which is exactly what I needed!
Genuinely couldn’t have gotten on this journey with her!