guptaprogram.com Opiniones 453

It's an excellent program. I've been doing it for 3 years and I am continually learning and growing. It's so supportive as well. Ashok Gupta is so dedicated and knowledgeable. The whole team is awesome.

Fantastic program for all hypersensitivity illnesses!
I got long COVID in 2024, but at the beginning I had no idea what was going on. I started the Gupta program, and it did a great job of educating me on what was going on with my body and reassuring me that there was a path forward--- something I didn't feel I was getting from my doctors. This program gave me the tools to improve so many aspects of my life as well as regaining my health.

This is a wonderful, balanced brain retraining program. I find it accessible for the lay person, offering structure while having many options to engage, and trauma-informed.

Absolutely excellent program. Life changing. Gupta is completely relevant for me. He gives very effective tools for healing. I can’t say enough.

Up to date, data-based information about neuroplasticity, and how to retrain your brain from chronic disease patterns. Use of group support, and education through ZOOM. Access to group and individual coaching. Very upbeat and positive!

The step by step recorded sessions and the live meetings helped me to recover from ME/CFS and get back to creating art and playing pickleball. The key is to believe that you can recover.

Das Programm gibt einen sehr guten Einblick in Mind Body Ansatz und hat mir geholfen, die Krankheit zu verstehen. Zu mir hat es nicht gepasst - aber ich sehe, dass es gut ausgearbeitet ist. Ich habe problemlos eine Erstattung erhalten.

The program helped me a lot with my condition (Long Covid Me/Cfs) - while doctors couldn't help me or made me even worse by trying different "treatments", I found hope and support in the approach that adresses the nervous system and that helped me to actually do something about my condition in small and easy steps. I'm still not all the way back to health, but I gained stability and strength and I can get through my days in a way more satisfying way. I like the tools that I am still, 2 years in, am using - not on a daily base as I used to the first 6 months, but when falling into a "dip" - and it helps me to find back to my strength way faster than by simply resting or pacing. To be honest, I do not like the "spreading-of-colour"- idea and some other things, but overall I am very glad I found this programm. Especially when I started it it was a game changer for me. A lot of it makes sense to me, e.g. the idea of neuroplasticity and the power of visualisation (which I knew from sports) or tools close to hypnotherapy or embodiment and neuroscience. I look at it as a capable support for me on my journey of getting back my health.
Why not 5 stars? I find it too expensive - not for the first sing up, but if you already know the program and would like to continue after a year.

This is not a pill that cures you immediately, but with daily effort put towards this program, the results are incredible!!! I have Chronic Epstein Barr/mold exposure and suddenly debilitating insomnia, anxiety and brain fog hit a year ago. With two months of dedicated meditating and mind map work, my symptoms started to ease and now I can even just put my hand on my chest, close my eyes, and take a few breaths, and I'm immediately calmer. After a lifetime of being in fight or flight, this is probably the first time my nervous system is consistently in a parasympathetic state where it should be, enabling my immune system to work like it is supposed to.

I truly believe if every human took part in the Gupta program, we would have a healthy, peaceful world.

I feel back to my old self. This program was life-changing. I have to thank my functional medicine doctor for referring me to the program.

Ich wollte nach einem Jahr Testen, die Geld-zurück-Garantie in Anspruch nehmen. Leider wurde nicht auf meine E-Mail reagiert und ich habe auch das Geld nicht zurück erhalten.

Absolutely hated this program. I had/have mold toxicity and needed to retrain my nervous system. The videos didn’t resonate with me and I’m not that severe in symptoms. So I made no progress and spent all that money. And although I considered renewing to give it another chance, I refuse to give them any more money. I think in the end the program gave me more stress than solved problems.

If you don’t like being talked down to, and you don’t want to spend an arm and a leg, find a different solution. A less greedy one.

GUPTA helped me recover 50% so far. I’ve been housebound for 3 years. I can cook and do some laundry now. I am no longer depressed and have tools to help me navigate life emotionally, mentally and physically. My doctor and counselor are very impressed.

I am somewhere between 50-70% recovered now, still doing the program, but I am already extremely satistfied with the program having started a 0.1% when my life felt like torture every day (severe CFS and multiple other conditions).

I'm still recovering every month and am sure I will recover fully.

I have modified the program to meet my needs with my own meditations, and a few additional things I have added. I also have a coach. However, ther is 0 chance I would have figured out how to recover on my own and 0 chance I would have had the evidence and motivation to keep it up even if I came to the same hypothesis. i needed the structure, guidance, testimonials, as well as the new additions like the Parts work (extremely helpful for me).

Ashok has worked tirelessly through the years, when this was not accepted basically at all to now when he produces real scientific studies on this and it's finally catching on in a big way.

Ich nutze das Gupta Programm zur Heilung von ME/CFS. Bevor ich auf das Gupta Programm gestoßen bin, bin ich jahrelang wegen meiner Symptome von Arzt zu Arzt gelaufen. Keiner konnte helfen. Am Ende war ich bettgebunden und für kurze Zeit praktisch pflegebedürftig (20% Bell Score). Genau in dieser Zeit habe ich das Gupta Programm entdeckt. Vor allem mit Hilfe dieses Programms, ergänzt durch verschiedene Atemübungen, kam ich innerhalb eines Jahres wieder auf 80%. Es gibt natürlich weiterhin noch vereinzelt schlechte Tage oder Phasen, aber ich inzwischen wieder weitgehend am Leben teilhaben auch wieder arbeiten. Das Programm erfordert einiges an Willen und Disziplin. Wenn man dies mitbringt, ist der Nutzen aber enorm und ich bin überzeugt davon, dass man mit dem Programm wieder zu 100% heilen kann. Außerdem vermittelt das Programm auch sehr viel Wissen über eine gesunde Lebensweise, das ich sicher auch nach der vollständigen Heilung weiter anwenden werde.

Ich habe CFS und habe mit dem Gupta Programm vor drei Jahren angefangen. Ich meditiere immer noch jeden Tag und es hat viel in mir verändert, ich habe mich persönlich sehr weiter entwickelt. Ich habe auch schon meine ersten Erfolge. Mittlerweile kann ich jeden Tag für einen kleinen Spaziergang nach draußen gehen ohne Grippesymptome zu bekommen. Menschen treffen ist immer noch sehr schwierig, weil mich sprechen sehr anstrengend. Körperlich geht es mir nicht besser, aber als Mensch habe ich mich durch das Programm weiter entwickelt. Ich bin sehr dankbar, dass ich das Programm entdeckt habe. Trotzdem bin ich Suizid gefährdet, weil das Leben ein nicht aufhörender Schmerz ist. Keine Kraft zu sprechen zu haben, fühlt sich wie folter an, weil ich dadurch sehr einsam bin.

I have been in this program for over three years. Not that I need to continue, but I want to. I had positive results within six months and continue to get better. Unfortunately, I deal with Lyme, mold and MCS. The program has taught me to trust the process and to continue practicing the self-care techniques that I am learning along the way.

I definitely experience dips, but they are short-lived. The blessing is this that I can look back and see how drastically my life has changed for the better. I think everyone should attend this program starting in high school. I believe people would be so much healthier if only they had these lifelong coping skills from early age.

Brain inflammation is a real thing and I’m learning that a lot of times, I could alter my state of well-being by just the way I think. PTSD is also real and if I didn’t have the tools to maintain my stress levels and reactions to life every day life situations, I don’t think I would be where I am today.

Learning from Ashok is easy and I think that’s because he truly cares. The benefits from this program is limitless.

If you’re looking at these reviews, it’s because you’re hurting or someone you know is. I am sorry and I hope you find the help you need. For me, this was a safe place and it is working.

The program gives a lot of tools and freedom to combine or adapt them to your wishers and needs. The webinars are really helpfull because Ashok gives you new ways to look at situations, your brain and life. Also, it is very helpfull and ampowering to hear and see other retrainers and to hear the same struggles as I have. I make steps and I am driven to go forward with the program and improve my way of living. Thank you Ashok!

The Gupta Program has been the central part of my healing journey. It has given me the framework within which to structure my healing, recovery and re-worked life post illness. I also have used all the materials to help my nervous system actually heal. Gupta himself, the other trainers and the participants creates the community that helps me feel like recovery is less lonely. The program requires you dedicate your time and energy towards the components of the program and I am sure that is not for everyone. However it has been perfect for me - what I am learning here I will have with me for the rest of my life. In particular I have so much respect for the authenticity with which Gupta has built and runs this program - and the way the program allows us to develop our own authenticity.