Pop That Mumma Birth Box Hypnobirthing Opiniones 

I can’t thank Poppy and the birth box course enough for the amazing birthing experience I had with my first daughter!
Despite lots of little obstacles that could have thrown me off (waters breaking but delayed contractions, no access to water pool due to risk of infection, induced in a room w/ another lady who’s birth plan /preparation was polar opposite to mine) I kept my mindset focused, visualised the waves, used my comb, controlled my breathing and gave birth in less than 6 hours after first contraction, with just 15 minutes of pushing and no need for interventions or stitches! All of those tactic’s were solely learned from the birth box course and I was so grateful I had prepared myself with that birthing ‘toolbox’.

That feeling when my body just took over and I knew I needed to push and could physically feel our baby girl coming out of my body was incredible- yet when I first found out I was pregnant this was my BIGGEST fear! I didn’t think id be able for it but the Birth Box course totally changed my mindset and I went into labour knowing that I was stronger than ‘it’. It was such an empowering feeling and I just had a wave of energy come over me, despite feeling exhausted from contractions, because I knew we were about to meet our precious little baby 💕

Big shout out to my Husband who was my birthing partner and was incredible!! He was so on board with the HBirthing breathing/visualisation/ movements and just kept the birth environment 100% about baby and I- he listened to all the partner tracks and knew how important his role was in the labour. He knew our birth plan to a tee and was so grateful that we’d completed the birth box course because it helped him really help me 🤍

Hello dear Poppy,
I wanted to share with you my birth experience, it was incredible. My pregnancy started when I was working in Egypt as a teacher, I am French so I decided to move back to France to stay close to my family. I ended up having no job and my husband too… we had to resettle everything and find a balance in our life, I was following your IG account and it was so inspiring and comforting, I really wanted to start your Birth box but I couldn’t afford it financially, I sent you a request and I received a special code to get the birth box. That day, I felt relieved, special and blessed. I started your birth box late during my pregnancy, around 37 weeks but I was always with my husband, we were both captivated by every content in it, it was full of interesting information and also very empowering. The more I was going through the birth box, the more I felt excited to go through this experience. It helped me understand the whole purpose of why I wanted to go through a physiological birth, beyond the whole wave of going natural, it was deep inside me a battle against the picture that most women around me were painting, a picture full of trauma, I wanted to keep believing that experiencing a birth could be empowering and positive, painful but lovely. That was my anchor and it helped me break the broken vision that was passed on to me…

You also helped me figure out how to blend physiology and hospital, it was a huge challenge as it is super difficult to imagine a birth at home in France… I had to register into a hospital and I was a bit scared of the potential medical interventions but your birth box helped me set everything up and I defined the birth project with my partner and it was shared with the whole
Hospital team… so when I arrived they literally followed and believed in the project They dimmed the lights in the hospital room, they let me take hot baths… and beside all this, they didn’t give me much directives, they let me listen to my body and my baby… we were both working in team Everything lasted 24 hours… and my little girl showed up, she landed on me with the help of a nurse, and she directly breastfed… the nurses off the lights, they let us 3 gather in silence, in calm and the placenta came out very soon after, it was intense and I couldn’t understand the emotions I was going through and what was happening But one thing for sure, is that you crossed my mind and I felt GRATITUDE towards you, you changed the birth game for me and I thank you a million times for that. You are special and have this beautiful aura, I hope you keep doing what you do because it makes a real difference in our world, I felt so deep when I shared my birth experience with my niece who is way younger.. she was telling me how inspiring it was for her, and I am so happy to give another view to new generations I wish you a safe pregnancy and loads of love and light, I hope you always remember the positive impact you have brought into my life and little girl’s life. Thank you Poppy 🩷

Thank you poppy. I did hypnobirthing to prepare for my VBAC and gave birth to my beautiful baby boy on Christmas eve. I was so scared and anxious initially but listening to oxytocin bubble audios during pregnancy helped me so much. I used breathing techniques, visualisation and vocalisation during labour. All the prep from this course helped me so much during my 18 hours long labour. Although, the active pushing went on for about 2 hours, but all worth it. It was a redemptive birth I was hoping for. Highly recommend this to all the mamas.

Hi Poppy,

Sending a BIG thank you. Me and my partner did your online Birth Box course in my third trimester. Your Audios helped me get through 2 sleepless days of early labour at home. I ended up having the water birth of my dreams in hospital at 41+2, welcoming our beautiful son into the world.

The midwives were so amazed and excited to witness his birth and said it doesn't happen like that everyday! I was completely in the zone and they said how great my birth partner was and how in sync we were. I was so calm despite the pain and fully trusted my body and baby.

Unfortunately, about 45 mins after delivering my placenta naturally, I had a 2.5 litre heammorage. I was rushed off for surgery, leaving my partner with our baby boy, wondering if I was even coming back. I was awake for the surgery but, because I was on such a high from the birth, and I was able to use hypnobirthing breathing, I remained calm in a stressful and traumatic situation.
I honestly don't think we would have copied so well without your tools. We really can't thank you enough!

Empowering and helps you get over fear of birth

It was lovely to listen to your voice and learn the information from the course. You said at the end 'it is not about the birth itself, it is about how you feel during birth'. I'm about to have my second baby and was trying to find some positive ways of seeing the labour and birth as my first one was pretty traumatic. I was happy to learn the tools and hope to use them in the coming weeks to welcome my baby.

Supported me through two births, both successfully in the birth pool and midwife led with very little intervention.
Completely changed my mindset when I first fell pregnant as I was very apprehensive. I found it so helpful to reframe the pain and understand that I am capable. It also educated me on interventions and birth plans and gave me the confidence to let myself go past the '10 day overdue' mark for induction. I got to day 11, had a sweep and gave birth 10 hours later.
The midwives were shocked that it was my first pregnancy when I was in labour as I was just letting my body do it's thing and breathing through it.
I had my second baby a year later and I was able to use the app again for the meditations and breath work.
There was an issue in redownloading the app for my second pregnancy but once I emailed the problem was solved very quickly which is a credit to your team.

I have been recommending Birth Box to all of my friends who think I'm just 'good' at giving birth. I did the prep work to get there, thanks to Poppy.

This was my first baby and I did Poppies course. I had my dream birth experience! I don’t think I made one noise when I was pushing her out! And yes the contractions were very painful but the deep breathing technique and the soundtrack in the background really helped me open up. My labour was six hours in total!

It was very informative but also fun. We enjoyed it very much!

Hey Poppy!
I have been meaning to write to you all year. I bought the birth box in January and prepared for my birth with all the tracks and exercises. I was induced and baby came in 4.5 hours!! I had such a positive birth experience!! I used the tens machine, gas and just breathed and my husband was telling me all the affirmations from the birth box (because he’d been listening too!).
I found birth to be such an amazing experience and I’m so lucky that it went so well when I hear about so many traumatic births.
So I just wanted to say a HUGE thank you for creating the birth box! I went into birth with such a positive attitude and the most beautiful feelings of “I can do this”.
Love Sara

I gave birth to my darling son Sonny two weeks ago. I used the birth box for months ahead and can safely say that even though my birth took wild turns and didn’t go to plan - it was SO deeply positive and wonderful in great thanks to you, the education and tools Poppy equipped me with. Forever grateful for these amazing tools and comprehensive information.

I had a traumatic delivery with my first so I was especially anxious to deliver my second. I got the Birth Box to get in a more positive mindset leading up to my due date for my second birth. The program helped calm my nerves and feel empowered going into the delivery. My experience was night and day different than my first and I attribute a lot of that to the Birth Box. Highly recommend if you’re looking to have a redemptive birth experience! You got this mamas!!

Hey poppy! And another HUGE thank you!!! Our sweet little baby boy was born on tuesday last week and the Oxytocin Bubble helped me soooo much to get through the really intense periods of labour. Thanks to your course I was also able to recognise the point where my pain went from healthy and manageable to suffering. I felt empowered to make an informed choice around getting an epidural.
The pushing phase was also so much more relaxed thanks to your lessons on pushing with an epidural. Little man came out way quicker and easier than i ever imagined - my OB was soooo impressed!! I am so over the moon with our birth and so super proud of myself. Thank you for making these tools available 🙏
Just signed up for sonic rooms today to help with this next phase of newborn life 🤪

Hi Poppy, I wanted to thank you for the approach to labour that you spread through Birthbox.

I had a natural birth at home without pain medication and I am so proud of myself and the autonomy and that I felt in my body (despite it not being easy). Through birthbox I managed to reframe my idea of labour leading to the decision to try and give birth at home. In the weeks leading up to my beautiful daughter’s birth, I used your meditations daily practising my breathing and going inwards.

During labour making sound really helped me get through - starting with low and deep sounds, ultimately leading to an empowering screaming when pushing her out. When my labour stalled after a blissful rest&be thankful-phase, my partner managed to get me back into the oxytocin bubble by guiding me with the birthbox breathing techniques I practiced during those moments of meditation.

Honestly, birthbox has impacted my labour in such a positive and empowering way. Thank you!

Poppy knows exactly how to empower expecting mothers with the helpful tools they need to have a positive mindset going into birth and postpartum. I so appreciated the podcast with all of the various birth stories that highlight how to overcome any natural 'bumps in the road' on the birthing journey. I can honestly say that Poppy's work very positively impacted my mindset going into birth, and I'm so grateful for that!

I’m a first-time mom at 35, and I just wanted to share my birth experience. With the knowledge I gained from birth box and the hypnobirthing relaxation & affirmation from the Oxytocin podcast, I delivered my lovely boy in 7 hours, unmedicated. I listened to labour track podcast throughout my labour and manage to keep myself in that calm, relaxed trance most of the time (even with the contraction getting more & more intense).

I was shocked to see myself dilate from 4 cm to 10 cm within 1.5 hours and then patiently waited for the fetal ejection reflex to kick in. When it did, everything happened so quickly, and suddenly I was holding my boy.

Birth box and Oxytocin podcast (I listen to it daily in the day/ night before sleep) truly helped me, and I love what poppy is doing to empower more women to believe they can do it. I even doubted myself when I had the first contraction in my early labour and can’t believe I did it! ❤️

Dear Poppy, I accidentally encountered your podcast less than two weeks ago and started listening almost obsessively, and bought your oxytocin bubble on Friday, and I feel so fortunate to have found you even though it was totally last minute. You gave me the confidence to go for the home birth, and labour while trusting my body, while listening to you almost the whole labour. Your oxytocin bubble was like a natural pain killer (one of them)..
With my first born, I took a classic hypnobirthing course, and thought I was ready, but the experience of actual birth was so excruciatingly different than what i learned and anticipated, that it left me feeling almost incapable of doing it again without epidural. But listening to your birth story normalised that experience for me and actually helped me to process it, and frame everything differently. And all the other stories gave me hope that it could be different this time. And it was an (intense and) amazing experience!

I used birth box from about 15 weeks and fully immersed myself in it and the sound tracks. I laboured without pain relief with 2 hours of active pushing at the end. The final exit of baby wasn’t what I had envisaged but I genuinely look back on it with a type of serenity - I was so calm and almost floating leading up to and during emergency theatre, with my breath work keeping my grounded. Thank you for your work and your voice Poppy, we’d have been lost without it!

The Oxytocin Bubble saw me through a lot of pregnancy and all of active labour. Whenever I felt anxious during pregnancy, I'd have a bath and play my favourite affirmations track. I also normalised and practised vocalising beforehand thanks to Poppy. When I went into labour I ran a bath and hit play and it was like my body kicked into gear and already knew how to manage contractions. I had the Oxytocin Bubble on loop for 9 hours and birthed my baby boy at home. He came out wide awake, alert, and not crying at all. It was magical to have this moment, peacefully, in my own home, on my husband's birthday! Thank you sooo much from this first time mom!

I had my second birth now with the support of poppy's wonderful birth box. This time I knew I'd be alone giving birth since the father was looking after the first born – so I listened to the oxytocin bubble track each night and poppy's words and voice became my inner guide.
The track ran on a loop during my 2h labour and it kept me in such a deep focus and calm state of mind up to a point where my midwife couldn't tell when I was having a contraction.
I went with no pain management other than a birth comb and the breathing techniques – and of course the preparation on my mindset beforehand – from birth box and I'd do it all over again. What a powerful experience to give birth, I'm truly grateful for poppy's way of giving me this amazing perspective on what my body is able to do ❤️