I’ve been training with Emeka for about two years and have had a really positive experience. He’s patient, respectful and very good at keeping you motivated and consistent. I always feel better after... Ver más
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I’ve been training with Emeka for about two years and have had a really positive experience. He’s patient, respectful and very good at keeping you motivated and consistent. I always feel better after... Ver más
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Amazing coach! Emeka helped me refine and sharpen so many of my lifts, even after training for three years. He also walked me through my nutrition in a really clear, practical way—showing how simple c... Ver más
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As someone who has been anxious about going to the gym, Teddy made me feel comfortable and confident whilst being a first time gym goer. Teddy immediately gave me advice on my form and has given me lo... Ver más
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I’ve been training with Emeka since January this year and my experience has been amazing. He is very dedicated, organises very comprehensive sessions as well as assigns exercises outside of the weekly... Ver más
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I am a qualified, enthusiastic and friendly Personal Trainer, dedicated supporting clients achieve and surpass their fitness goals. I am experienced in the following areas: 1) Sports Massage / Deep Tissue Massage 2) Women's Fitness 3) Weight Loss 4) Fitness Nutrition 5) Behaviour Change 6) Fitness event training (marathons, hyrox etc)
PureGym Erith, Unit 13, Riverside Shopping Centre , DA8 1RG, , London, Reino Unido
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Teddy is too good. His programs are personalised and he tracks progress of clients to make sure they are effective.
100% recommended

Respuesta de TeddyB Fitness
Teddy helped me with identifying issues related to my stability and helped me with steps to fix them.His group classes are impactful and helps with strength training.

Respuesta de TeddyB Fitness
Teddy is a fun and educative coach. He challenges me to do new exercises, pushes me to hit new PBs and levels, all while explaining the importance of the exercise. Very helpful and not to mention the best playlist for the classes!

Respuesta de TeddyB Fitness
Emeka is very good at what he does. I highly recommend 👌🏾

Respuesta de TeddyB Fitness
I was looking for a PT to help me get back into a gym routine / train for a 1/2 marathon. What I received was over and above what I expected and exactly what I needed. Emeka is knowledgeable and really cares about his clients! He created a personalised and sustainable plan through a convenient app, brings great energy to every session, provides regular encouragement/check ins and has helped me to overcome my mental blockers. Because of TeddyB Fitness, fitness is now integrated into my lifestyle and the results have been amazing! Couldn’t be happier.

Respuesta de TeddyB Fitness
My main goal for going to the gym was gaining more muscle and strength training. Being new to the gym I made the best decision getting a pt and I’ve such as great experience with Emeka. He has been very helpful and the blend of pt sessions and using he’s online training app has really helped, already I’ve seen a lot of differences in the time we’ve been training. I’ve able to familiarise myself with a lot the equipments in the gym and gain the confidence to also go myself with the help of the online training. I really recommend training with Emeka his sessions are really helpful and he tailors everything to your needs and goals!

Respuesta de TeddyB Fitness
Restarted weight training after a long hiatus of 10 years in July last year with Emeka. His training was very structured and helped me get back into the groove. Emeka also thought me some new cooler things in weight training and emphasised the importance of functional training as part of weight training. Overall Emeka is an awesome coach who customises the programme based on the participants goals and strengths and weaknesses.

Respuesta de TeddyB Fitness
I’ve received some great advice from this guy about training, he’s always happy to help with any questions and has a great attitude towards life and training. Would recommend 100% for anybody looking for a trainer

Respuesta de TeddyB Fitness
Teddy has completely transformed the way I view fitness. Through his guidance I have felt empowered in the gym after years of minimal physical activity. We were able to set realistic and achievable goals to have me feeling and looking my best on my wedding day. A fantastic and understanding PT who prioritises the wellbeing of his clients.

Respuesta de TeddyB Fitness
Very good. understanding and very dedicated!!
Doing good follow ups and insure everything is on point!!

Respuesta de TeddyB Fitness
Emeka is great. He is very knowledgeable and give tips to incorporate fitness into day to day routine. Highly recommend him.

Respuesta de TeddyB Fitness
Emeka was very professional in his interactions with me and it's clear that he genuinely wants his clients to succeed in their fitness journeys. He is also flexible when prioritising the needs of his clients. Would reccomend him to those who want a professional, patient and knowledgeable trainer 👍

Respuesta de TeddyB Fitness
Teddy B has an eye for details and tailoring workouts and stretching routines to accommodate your specific needs. Highly recommend!

Respuesta de TeddyB Fitness
I really enjoyed the 121 coaching sessions with Teddy B, he is thorough and knows what he is doing. Asides from the changes I saw within a month of training with him he gave free tips and advice for my dieting which went a long way!

Respuesta de TeddyB Fitness
Went on a hike and the pre-hike stretch was led by Emeka. He was very professional and patient. He not only showed us what to do but explained the importance of stretching before the hike.

Respuesta de TeddyB Fitness
Emeka is a very reliable PT. He focuses on your training goals and genuinely try to help you achieve it. Keep up the good work.

Respuesta de TeddyB Fitness
Had a massage from Emeka - he was very professional, educated me on what my issues were and how to fix them, Would highly recommend him.

Respuesta de TeddyB Fitness
Teddy is an outstanding personal trainer who I can’t recommend highly enough. I’ve had the opportunity of working with him in two different capacities. I took part in Teddy’s running boot camp which completely transformed my fitness. When I started, I could barely run 5k and was struggling with knee pain, however thanks to Teddy I ended up achieving a 10k time I didn’t think was possible. I have since trained with Teddy in the gym to build muscle and the progress has been incredible—so much so that even my family and friends have noticed!
Teddy’s extensive knowledge, combined with his ability to break down complex information into clear, easy-to-understand explanations really sets him apart. Thank you Teddy for always going the extra mile to help me! It’s always nice to bond over our coffee addiction too :)

Respuesta de TeddyB Fitness
Teddy is a class act and true pro! If you want a training session that is challenging and fun look no further. The enthusiasm and energy he brings to each session makes exercising a real joy. Teddy is very knowledgeable about health, fitness and gives great advice on how to look after your body which makes reaching your own personal goals so much easier.

Respuesta de TeddyB Fitness
Super professional personal trainer who makes you feel at ease. Teddy plans ahead and continuously switches things up so there is variety between each session. When the going gets tough, he even joins in to keep the motivation and tempo up!

Respuesta de TeddyB Fitness
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