Emma has introduced me to the perfect mix of strength and cardio training. Her specially designed programmes have given me much needed structure and really help to hold me to account. She's always ava... Ver más
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Emma has introduced me to the perfect mix of strength and cardio training. Her specially designed programmes have given me much needed structure and really help to hold me to account. She's always ava... Ver más
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I’ve been with Emma for 3 months now doing weekly sessions plus home support and independent workout programmes after a year of health issues. She’s super supportive and communicative and really liste... Ver más
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I've both enjoyed my sessions with Emma and found them effective. I was looking for a strength and training coach in the South Staffordshire area and am grateful to have worked with Emma for the last... Ver más
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Body beautiful has changed my life both mentally and physically. Along the way she has helped me: * stop binge eating * gain confidence in the gym * enjoy a variety of foods but still... Ver más
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The Women's Power Project (TWPP) with Emma, is a Women's Personal Trainer and Wellness Coaching business based at The Sweat Bank in Needwood, Burton on Trent, East Staffordshire. We specialise in helping women build strength, confidence and a healthier relationship with exercise, food and themselves. Our services include one-to-one personal training, online fitness and lifestyle coaching, strength training, yoga, mindfulness, nutrition education and support through different stages of women’s lives, including pre- post natal, perimenopause and menopause. We support women across Burton-on-Trent, Barton-under-Needwood, Tutbury, Anslow, Abbots Bromley, Hanbury, Uttoxeter and surrounding areas, alongside online coaching for women further afield. Our approach is personal, supportive and empowering, helping women create sustainable habits, improve their wellbeing and feel confident in their bodies. The Women’s Power Project — I’m here to help you unleash your power. Website: https://thewomenspowerproject.com/ Look forward to connecting with you Emma TWPP Head Coach
The Sweat Bank Members Club , DE139PD, Needwood in Burton on Trent, Reino Unido
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Really enjoyed my work out the guys are really helpful
I have been working with Laura since September 2019 and have been so impressed with the service. My results have been better than I ever imagined.
Laura provides continued support and encouragement which helps immensely with motivation levels. She is very pragmatic and recognises the value of working WITH the client, adapting my plan to my needs and lifestyle. It is this steady and realistic approach that I feel has led to the fantastic results I've seen.
The various resources available (mobile app, website) are very easy to use, and the additional social media posts provide ideas for recipes, exercises to do in different situations, etc. which I also really benefit from.
I can't recommend the Building Beautiful Bodies team enough.

Respuesta de The Women's Power Project with Emma
Body beautiful has changed my life both mentally and physically.
Along the way she has helped me:
* stop binge eating
* gain confidence in the gym
* enjoy a variety of foods but still loss weight
* find my passion and love of weight training
* improve relationships and friendships
* made me accountable and consistent
I can’t thank Laura enough I wouldn’t have recovered from injury and remained mentally strong if it wasn’t for Building Beautiful Bodies team 💗
Emma Hogg

Respuesta de The Women's Power Project with Emma
Leonie and Laura are a dynamic duo. They support you to establish a goal and work towards it. They are supportive and understanding when you fall off the wagon and help you to not turn that into a disaster. They consider the whole you...knowing that goal achievement is about resting and recouperating and it's all part of the journey. The best gift you can give yourself

Respuesta de The Women's Power Project with Emma
Wonderfully motivating empathetic educated and just lovely trainers! Really user friendly and helpful app to manage all aspects of
Your nutrition and training
Thank you,
Sam

Respuesta de The Women's Power Project with Emma
Building Beautiful Bodies has been incredibly helpful - in their online coaching, as well as the incredible Instagram content they provide. (They helped me get fit for my holiday!) Thank you so much Ladies for your help and support! :)

Respuesta de The Women's Power Project with Emma
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