Tom Trotter Online Coaching Opiniones 

I really enjoyed this programme. I thought it was very well priced for what you got. A two week meal plan and workout which changed every month! Tom has given me the mindset I needed to do exercise long term which is what I wanted to get out of it.

All communications was done via an app. One thing I think I would have liked more would have been maybe a phone call once in a while for a bit more motivation. While the app is great and Tom was in regular contact and very motivating sometimes you need just need to chat things out on the phone.

Tom (and his team) have been an absolute rock for me over the last few months. The support, not only with diet and exercise, but also with mental fatigue and lack of motivation is 100%!!! Whether you need to ask questions, need any changes to the plan or just someone to listen to your weekend plans, he is there. I have never felt abandoned, lost, judged or pressured working with Tom and he really does care. He is the kindest soul and I have so much to thank him for. He really does want the best for the people he works with, that is obvious in the written and voice messages he sends. I couldn't ever think about working with another PT.

I like many was drawn to Tom from his instagram stories. As someone who struggled with motivation Tom seemed the ideal person to reach out to. I was a little disappointed not to speak to Tom initially but a member of his team. £150 a month seemed expensive but I was convinced around the support/plans etc.
The plans and recipes are good and the message facility is ok. I was a bit unsure around the message facility mainly due to delays in replying and sometimes generic messages,it left me unsure on occasion if it was actually Tom I was conversing with.
What I will say is that when I needed support for several issues it was one hundred percent genuine and very real. You have to remember you aren’t paying just for the plans but also the well-being aspect. In the end circumstance has dictated that I am leaving but I will look back fondly on my time and continue to follow Tom.

Since joining Tom’s coaching programmed I’ve had nothing but incredible support, training programmes and advice. His motivation and dedication is infectious and makes me push harder to reach my goals. Each workout session is carefully crafted and whilst challenging also really enjoyable. The mindset shift he’s help me gain has been game changing. I cannot recommend Tom enough

I honestly don’t know how to express my gratitude and appreciation for Tom!! It by no means has been easy for me as I found it really hard to lose weight and train with a young family but Tom was with me every step of the way. 10kgs down and more to come!!
He has the most incredible outlook and understands that we all have bad days. Thankyou Tom. Not only do I look healthier but feel mentally stronger- that in itself is an amazing gift.
Can’t wait to see what the future brings and achieve new goals.

I have been coached by Tom for around 2 years now and it has completely changed my life for the better. Not only have i lost weight, my whole body shape has changed completely. I feel better, look better and i would urge anyone thats thinking about teaming up with Tom to just not even think twice about it and do it because even though at times its been tough and ive had battles throughout with anxiety and motivation Tom has always been there every step of the way and i have never once looked back and i guarantee anyone else thinking about joining wouldn't either!
Tom is the most inspiring and passionate person i have ever met and his love and care for the job and his clients is second to none, if it wasn't him I'd still be stuck in the same old rut i was before.
Truly an absolute hero 👏

Tom is a wonderful coach and a wondeful human being. From the get-go you feel welcomed into his team and the signing up proces was super streamlined and very well taken care of. I started this programme with a bit of trepidation regarding the meal plans as I have not had much success sticking to one before. Tom set my daily caloric and macros to a very manageable level and the recipes provided are delicious!! The exercise program was refreshing and doable as well and for me having fun doing it was important so that was a huge plus. I found that Tom is very personally involved with one as a client and he really knows how to coach in an empathetic and kind way. No BS here about 'go hard or go home' which I have sadly experienced in alot of other coaches. He is human and listens with understanding and no judgement if you don't happen to hit all meals or workouts because of life situations.
My experience with Tom these past few months has been a gift because you have someone who understands how challenging it is trying to change and holds space for you in the hard bits and supports you. The program itself is gold standard - FUN, well tailored and gets you feeling really good, really fast. I cannot recommend the programme and the BEST fitness COACH ever!!

I started working with Tom in November with an 8 month goal to increase muscle, potentially lose a small amount of fat (not my main goal) but to entirely change my mindset and attitude to training and my body, and ensure it became a solid in my weekly routine, around being Mum to a 5 year old with a demanding, full time job alongside a passion for food blogging on the side (and my wedding I was planning for in July)!

Tom listened to everything I had to say, including when and where I could fit in my workouts, and still managed to inject further enthusiasm to make me want to strive for more, without it feeling pushy or like I had to.

The training plans aren’t always easy, but they are personal to what you want/need, they’re designed to push you to achieve your best, and feel encouraged to progressively increase weights/reps as you move through the programme. Tom checked in frequently via the app numerous times every week with personalised, motivating messages that weren’t just a copy and paste as you may see elsewhere. I stuck religiously to the plan, tweaking bits as we went along when required.

Food plans were straightforward and tasty, easy to track and follow. The check-ins were great and using both measurements and photos made you really see how much had changed.

I lost about 3kgs in total (again, not my goal) but didn’t restrict my eating, still ate takeaways at the weekend and enjoyed a wine here and there. I lost over 8cms across my body in the areas I wanted to, achieving a leaner physique and feeling absolutely my best for my wedding day (last weekend). Not only do I feel amazing, I love how I look and feel in my clothes, I’m the fittest I’ve ever been but my mindset feels driven to continue and maintain this lifestyle after working so closely with Tom. He’s changed my attitude and allowed me to put myself and my health/fitness first and I am SO grateful.

Tom - you are sunshine in itself, I’m so grateful to have got to know you so well over these 8 months and cannot wait til we work together again. Forever thankful! 🤍

Tom is really positive, really accommodating and will change the programme on what you tell him. I think it is good for people who have a specific goal and can fully commit. Unfortunately just didn’t fit in with my life and work commitments for the price. On hearing that he offered other options and pricing changes for different coaching which was nice.

I’ve been left with some good exercise skills and a better understanding of nutrition for future.

What a great experience, I was in such a rut with myself and exercise but through Tom’s amazing passion, motivation and plans I feel back in love with it and it has completely changed my mindset and lifestyle I cannot thank him enough for what he had done for me and my self confidence don’t know where I would be with out him!!

From my personal experience coach T was honestly a great coach. His service was not only great in terms of the workouts and meal plans but he connected with his clients on a personal level and I can honestly say it was refreshing. Not to mention his workouts defo got the heart racing it’s so rewarding. 😉

Best of luck
Coach T & Team

What a difference! 8 weeks in Tom! This is amazing! Imagine what I can look like in another 8!
Do Ya rek I’ll see an ab or two? 🤣🤣

You are bloody amazing.

I told you when I first started with you. I use to see a local PT. I looked at picture from back then and I look leaner in 8 weeks with you then I did in a year with him! I am mentally healthier and enjoying the process ALOT more!!🙏🏼 you are a genius!
I do enjoy training, but since having my boy it has taken a backseat, being a parent there is so much to juggle.
Other PTs have been in the mind set of you need to find time to make up that work out you missed. With children and family in the mix it isn’t always possible and I started to resent the process. You however totally get it. It isn’t a game for just young people you help train the mindset that it’s ok to miss a session, to enjoy a meal out and most of all being kind to ourselves. Life throws so many stress at us. This has to be enjoyable and Tom you sure make it enjoyable! I love it in fact!

Your positivity is infectious. When I have those challenging days, you are straight there on it, advising me and helping turn my mind set around… next thing I am chasing the feels!
So glad I found you Tom! You truly are a legend!

I can’t thank Tom enough for motivating , inspiring and giving me the tools to change . I was constantly tired , suffering from chronic psoriasis from early childhood and severe peri-menopause symptoms . This all contributed to very low self esteem , zero confidence and not living life . I have tried many things over the years including PT’s and every slimming club and diet around , nothing held my interest and my weight increased considerably . I found Tom on instagram and followed him for a few months loving his energy and content and decided to sign up . I can’t thank Tom enough for motivating , inspiring and giving me the tools to change my habits and lifestyle . My energy levels have increased considerably , my peri-menopause symptoms have reduced massively , I am building healthy sustainable habits and the biggest one for me my psoriasis have cleared quite considerably . I hid in all weathers in long sleeves / jeans etc so my skin wasn’t visible and for the first time in 20+ years I am wearing shorts outside and feeling great . Thank you Tom you are amazing .

Have used Tom Trotter for 6 months now and feel it’s a complete waste of time.He shows himself on instagram like he is there for you every step. I can assure you, it’s not him messaging you, nor is it him doing your plans.
You get to speak with him once, he personally calls you for the sales pitch and once you sign up that’s it, expect to never hear from him again (except when you say you wanna cancel, then you will get some voice memos from himself) your contracted in up to the value of £600
I have found myself repeating myself no end of times on his app to whoever it is about my issues which get brushed off and said that it will get better, which it never did.
I ended up losing muscle on my first two months, but was told to trust the process.
It takes 48 hours to hear back from someone, which then when you do they update you plans but not to how you ask or how you told them the equipment you have.
You will end up spending even more money on the recipes for food which are not the greatest
It’s expensive for what you get.
Don’t waste your time or money.
What you see on instagram is certainly not what you expect your getting yourself into.
Plan is cancelled.

I followed Tom Trotter and his content and instantly knew that this was the energy and charisma I needed to help me achieve my goals. Working in the city in finance is never easy. Bad habbits and long hours take over. Tom Trotter spent time to understand my work routine and needs to create a tailored workout plan that I instantly connected with. In summary, I have been training with Tom Trotter for a year now where he’s created a full nutrition plan along with a workout plan that changes as we progress and I’ve finally achieved the 6 pack I always wanted… my journeys just started and we still have work to do, but Tom has helped fitness become a part of my life!

Life-changing! As with any PT, you get what you put in. Tom works extremely hard to get to know you, your goals, your likes and dislikes, and then tailors a plan around you. Furthermore, with check-ins on the app every other day, and photos and reviews every two weeks, together you learn what tweaks are needed to progress. His positivity is inspiring and really motivates you to stick with the process.

At first I tried to just follow the plan and I didn’t put much effort into interacting with Tom on the app. I requested a phone call to ask some questions and get clear in my mind my goals and understand the process a bit more, which Tom was more than willing to do. As a result, I made a better connection with him and started to engage a lot more in the app, through conversations. As such, Tom had more information through which to help me, tweak the plans, and keep me accountable.

He’s always there for me and always positive. As a result, I lost over 10kg and I’ve never felt better or stronger. What’s more, I’ve learnt a lot about what my body needs in terms of food and exercise - this means I’ve built healthier habits that I actually love. I tried other PTs before, but none of them encouraged me to think holistically about the lifestyle I wanted to achieve. Yes - everything in moderation - but I’m able to eat both healthily and enjoy some treats, and enjoy a love for having an active lifestyle. At no point have I felt unhappy or that I’m making big sacrifices in what I’m eating. He’s helped me build a much healthier relationship with food.

The overwhelmingly positive reviews should tell you what a star he is. If you’re willing to put in the work, he’s definitely one of the best people to work with!

Only been on TT's coaching programme a couple of weeks, but what a difference it has made to my motivation and my mindset. The workouts are challenging but also very adaptable but with feal focus and purpose. The communication (even though its online) is excellent. If your looking for a motivated coach who pushes and challenges you without breathing down your neck, Mr Trotter is your guy!

Best thing I ever did was join Toms coaching program. The support you get is unbelievable couldn’t have got to where I am now mentally and physically without them

Life changing and I am SO grateful. Being on a very dangerous slippery road with our health. After trying many diets over the years we have found Tom whom is coaching us to a healthier and more active life style. We LOVE his programme, the personal support and uplifting way without any judgement. Pure and honest love. Tom is your man to change your life!

Tom is a great lad, truly cares about you and your progress and is with you every step of the way. His plan made me so much fitter and skinnier and so much happier within myself. Couldn’t recommend enough! Cheers Tom.