Viking Hypnotherapy Opiniones 91

I came to Chris after years of struggling with PTSD‑like symptoms caused by prolonged emotional stress involving a step‑family situation. I experienced severe anxiety, panic attacks, palpitations, & became so run down at one point I developed a severe bout of shingles.
Many social and family events felt impossible, as even thinking about them could trigger an attack.
After CBT didn’t work for me, I tried to create my own coping mechanisms, however, the trigger of a huge family event - 16 months in the making - sent my symptoms looping & spiralling. I had to do something & decided to try hypnotherapy.
The results have been genuinely life‑changing. I am now able to face previously triggering situations calmly and on my own terms. Recently, I managed the lead in time to a family event and the actual event of over two hours itself without fear or panic — something I never thought possible.
Chris has helped rewire my mindset, and I’m now signed off from sessions. I’ll continue listening to the PTSD Viking tape, but I finally feel calm, in control, and free again. I can’t thank Chris enough and would highly recommend him to anyone struggling with anxiety, trauma, or PTSD. This has been a life changing experience for me!

Chris has been a massive help for my fight or flight and public speaking. He really takes the time to understand you and your struggle even if that means your sessions go over the paid time. I’m quite an over thinker and at first I didn’t know if it was having an impact or if I was falling asleep but it soon become clear it’s part of the process. My last few sessions were amazing and it’s really helped me connect more with my family and be more confident public speaking. Thanks Chris I will be back!

I’ve been having therapy sessions with Chris for a few months and can’t thank him enough for helping me manage my anxiety.

He’s given me the tools to take back control of my life, and I now feel more like myself again. I've learnt to focus on the present instead of worrying about things I can’t control, and I feel more confident handling everyday situations.

Highly recommend.

Completed nine week blueprint. Overcome some major challenges in my life. Highly recommend to anyone. Thanks.

From meeting Chris he made me feel right at ease & comfortable. He is down to earth & very knowledgeable in his work. I have struggled with PTSD & had struggles with addiction & he has completely changed my life. He is worth his weight in gold & I will forever be in his debt. He’s amazing and we definitely need more Chris Morton’s in the world!

I’ve struggled with chronic insomnia for the last 15 years. I tried pretty much everything all the pills you could get from the NHS. I’d also tried different types of therapy, nothing had worked.
I had been recommended Chris through a friend I thought I would give him a try even though I was very sceptical of hypnotherapy. After three sessions with him, I am sleeping better than I have done in a long time and he really does work. I can’t recommend him enough.

Put simply: It works!
A great experience handled with care and understanding

Great audio for listening at home, really helps with switching off and allowing your whole body to relax, face to face sessions even more powerful, managed to break down over thinking and focusing more on the present

Since meeting Chris and engaging in the process there has been a massive change in my emetephobia. I have tried many types of therapy before, which have done nothing, but now my life is literally changed. Chris is super welcoming and guides you through the entire process, and I would recommend him to anyone.

I’ve been having therapy sessions with Chris for a few months now and he’s really helped me regarding my anxiety.

it’s really making me feel great on a day to day basis, also Ive stopped dwelling on my past and started to live in the day and not looking ahead and worrying about things that are out of my control.

My sessions with Chris have been very relaxing and positive he’s put me at ease straight away, and he’s a great listener and I felt I could relate to him from the off, I can’t wait to start up some more therapy sessions after having a little break due to Xmas holidays.

Seeing Chris transformed my relationship with alcohol- after a course with him, I was back in the control seat, NOT the wine. The daily internal conflict about drinking wine, had been exhausting and I was always destined to be on the losing team. Trying to use conscious thought and willpower was always ineffective. The real power within ME was unlocked by Chris and his blueprint. It changed my subconscious patterns. Gently and inexplicably , I stepped back from habitual drinking and opened up a life with renewed focus and a complete energy shift. I’ve lost weight, gained new hobbies and hopefully inspired others who’d noticed I’d changed. I made an investment in my health and I can highly recommend Chris to help others do the same.

Viking Hypnosis gave me the tools and mindset to take back control of my life. I can’t thank them enough for helping me overcome my anxiety and feel like myself again. Highly recommended to anyone ready to make a positive change.

Started seeing Chris over a month ago now as I was struggling in the work place, Chris has helped me out of a bad situation / place and has helped me move forward from a negative situation. Family, friends and colleagues have all noticed a visible change to me.

I started seeing Chris to help me deal with anxiety and also to improve my confidence when speaking in public and giving presentations. I am only three sessions in and already feel so much more confident in myself and also a lot happier and healthier in my mind. I have started speaking up more in public and am so much calmer when in stressful work situations. Thank you Chris!

Chris has helped my son with his change to sixth form that triggered his anxiety again. He genuinely listens and makes you feel so calm in his presence. Chris used the new Havening technique and then the hypnotherapy and it is like he has flicked a switch. My son has been like a different lad this week, each morning he is happy and relaxed and even listening to music happily before leaving for school. Highly recommend for any anxiety issues in whatever way they present themselves. Thank you!

I’ve worked with Chris at Viking Hypnotherapy for a while now and can honestly say it’s been a powerful experience. From the very first session, he made me feel comfortable, understood, and supported. You can tell he genuinely cares about helping people and this isn’t just business for him.

His approach helped me slow down my racing thoughts, gain clarity, and start making serious progress internally. Things have definitely shifted for the better.
I’d 100% recommend

Meeting Chris and having treatment over the last 9 weeks has helped me massively. I originally came about my mental health. Depression and anxiety. I was very low in my home and work life. Together we worked through my problems and he designed a blueprint for me to follow. In the beginning my days were low and I was scoring a 3 for my mental health. I've now finished a 9 week programme where I can happily say I'm reaching a score of 9. I would highly recommended Chris and his blueprint programme.

Chris is not only extremely personable to converse with, he performs with excellence in his field. He has been a major help to me personally during a difficult time in my life and I have no hesitations in recommending him.

I can honestly say that Chris is a spot on bloke who has really helped me get my thoughts together and start to get my life on track. I went into this process as a bit of a sceptic but after sticking with the process everything just clicked. What ever Chris does it works as all the obstacles that were in my way are now gone. Chris is really easy to talk to, non judgmental and down to earth. Just like talking to a good friend and I would class him as a friend as well as a therapist. This process is an investment in yourself and I’m glad I did it!

I was one of Chris’ first clients and I’ve used all of his lessons in my day to day life for the last 7 years. 7 years on I am living my dream in Australia and I’ve never been happier. I couldn’t thank Chris enough for this gift of a shift in mentality, highly recommended