Duchycollectivecic Opiniones 47

I am waiting for a hip replacement and movement for me has been very difficult, but since attending this group I have seen a great improvement in my joints.
Exercises have been great , I have more energy and am able to join in all of the exercises.
I am sure these exercises will help when I have had the op.
I do intend to follow up with this wonderful group after my op. It also motivates me to exercise daily, wonderful for my mental health.
I do hope the funding continues as it really helps the over 55's

Marie is a brilliant tutor , mixes fun and exercise very well !!

Fun friendly fitness class.

Marie makes the classes fun and we all have a laugh and she also makes new people that come feel welcome

MARIE WHO TAKES THE Grow Stronger together class is excellent. Very good interacting with us all. Continues to bring something new to each meet up

Marie is very friendly and understanding to people with disabilities. She gives good instructions and remembers everyone’s names.

As usual- great fun and interactive.
Using the core!

Marie is wonderful at leading us through the exercise routines, very clear instructions and demonstrations. She is also very supportive.

Excellent class, my fitness level and mobility has greatly improved since joining. I would highly recommend it to anyone eligible.

The over 55's fitness class at Barripper is brilliant. Everyone is really friendly and welcoming. Marie always gives other options if required and makes us all feel good.

"What makes my experience great?" this review asks. Well, it's Marie, with her friendliness, positivity, encouragement, understanding and the great fun that she enthuses in all of us, that's what makes my experience great! The 1st session I attended I doubted if the routines were for me, due to restrictive painful health issues causing me difficulty. But Marie made it clear that it's fine if anyone can't do certain moves. That increased my confidence to continue with the weekly sessions and any movements I can't do due to physical restrictions I don't feel ashamed, I simply do movements/exercises that I CAN do during the time of the movements that I can't do. We're treated as individuals by Marie and she is so good in her role. So thank you Marie and also Duchycollegecollective, for these wonderful (and free!) sessions, because they are increasing my general fitness 😃.

A fun relaxed session with an experienced coach
Thank you

Informative and very easy to deal with.

Marie is such a brilliant instructor. Each week I feel fitter than the week before. She also builds fun into the exercises. Love the music too.

Great exercise class again. The PT let's you do as much as you feel you can. She also provide alternatives, especially if raising your arms.

Stronger Together - Fun Fitness for Movement for Life, Budock
I’ve attended 3 classes and looking forward to the next :)
The exercises are easy to join in with, follow and learn; they are good fun and challenging. They include range of movement and stretches.
I’m already noticing quite a difference in my shoulder mobility. I previously took a stretch and mobility gym class for a year which didn't help me to gently loosen up my joints as Marie’s class has done in just a few weeks.
You can take the class at your own pace with no pressure. There’s something for everyone.

A fun exercise class. Looking forward to the next one.

The instructor is very informative and helpful throughout the class, making it a valuable exercise

Marie presents a well structured and informative class with some good humour and fun thrown in. I really enjoy this class and would love another one on a Thursday or Friday 😉

Fantastic fitness class. The instructor is knowledgeable, approachable and kind. The class is warm and friendly and everyone feels included. You can engage at what ever level of fitness you are at. Our age group is of a wide range and you can do as little or as much as you like. The instructor, Marie, explains each routine and lets us know what we are working on. She is well prepared and we have great fun. This is probably the best experience you can have, the group is supportive and Marie fosters an all ability inclusivity. It’s great.