Scott Baptie's Food For Fitness Opiniones 

Easy to follow recipes..great meal plan..never feel like you are on a diet

Fantastic recipes, easy to follow meal and exercise plan. Scott and his team support you with any questions you have.

Scott's recipes are ready to follow, easy to make and taste delicious. I've made quite a few now and we've enjoyed them all, apart from one and that my fault 😂. I would absolutely recommend trying his books, I've got them all and working our way through them!!!

Really enjoy the recipes. Varied, easy and healthy! What more could you want?

Lovely mixture of recipes to try, love the slow cooker recipes. I am looking forward to trying them all

The recipes are easy to prepare and cook, some are better than others, some are a bit dry for example Tommy’s Turkey Satay. I’m only second week in, so can’t really give a full review. Love the pork Goulash and the Moroccan Beef Tagine. So far so good.👍
You certainly have lots to eat on the diet, which kind of makes it feel like you’re not on a diet.

Great recipes loads of detail and I like them because they show you how much Protein/ Carbs each portion contains

Nearly finished week one -
Recipes are excellent (husband enjoying too all be it he’s no choice 😍)
I wasn’t too keen on eating the same for lunch as previous nights dinner but it’s been absolutely fine and a lot less hassle and cost!
So far really enjoying and feeling much better.

Easy to follow, Adaptable to producing smaller amounts (made two portions instead of four, for sweet potato Stovies). Can even be used by terrible cooks like myself.

I’m loving the 30 day plan, it’s easy to follow the recipes are delicious! I don’t feel hungry at all and my husband can enjoy the meals too. Looking forward to the next three weeks.

Recipes are tasty and easy to follow and very filling. Veggie pack are very tasty .

Lovely recipes, and a great variety which makes it easy to stick to. I just wish it had a break down of the macros and calories, although Scott does give you an average of the daily calories, a break down of each meal, would really help me.
I would definitely recommend the programme just for the healthy meals.

Love having the flexibility to download this book to accompany the other six.
This latest book has some great recipes having tried three in the last week; Basil Pork Burgers, Orzo Chicken Casserole and my wife’s favourite Gnocchi and Chicken Sausage Minestrone. I would definitely recommend.

All meals made so far were delicious and easy to prepare- easy to stay on track with food this good and no feeling of missing out !

My husband and I are both following this programme, we bought the women's meal plan and he is just eating a bit more than me. He has never in his life before stuck to a 'diet' but this one appeals as no calorie or macro counting. I am appreciating the meal prep and saves lots of time and thought eating dinner for lunch the next day. We are going to Mexico in 5 weeks so aiming to lose a few pounds before the beach. I am going through the menopause and the emphasis on protein is good for me. So first week, he lost 1.3kg and I lost half a kilo. We both very happy with this and not really feeling hungry. I am adjusting to smaller portion sizes for dinner which has been a common downfall for me in the past. I feel that the plan is really good value for money . I have also bought recipe books 1 to 6 for more variety. Really like the majority of the recipes but I am not a rice fan so we substitute a meal recipe on those days from the books instead of the meal plan

I followed the free 7 day meal plan, then signed up for the 30 day plan, which I've been following for about a week. I found the plan really easy to follow - the overview and shopping lists for the week are great. All the recipes have been really nice and easy. I haven't had to make different meals for the rest of the family, just added some extra sides. For the first few days I felt I really needed the extra snacks, but after that I've not felt starved or like I'm on a diet. I've been trying for a long time to loose weight gained while I was injured and I've found this plan has really worked for me. I've already lost weight and feel really good.

Great plan with easy to follow tasty recipes!

Fantastic easy to follow recipes that fill you up

An excellent meal plan. I have lost a stone in 6 weeks, without any real effort at all. The meals are delicious, easy to make and nutritious, I haven’t felt hungry at all. I think this has altered my eating habits from now on. Thank you Scott, I haven’t felt this good about myself for a very long time.