Scott Baptie's Food For Fitness Opiniones 

I have purchased the 30 day programme and currently on Day 12. The recipes are tasty and simple. You need to be organised and there are shopping lists included for each week. I have currently lost 6 lbs. I honestly haven’t felt hungry as there are morning, afternoon and evening snacks and they are varied 👍

I originally brought the slow-cooker book 6, but ended up getting the other five volumes as a package, because - why not.
They’re pretty decent actually. I would highly recommend the slow-cooker book specifically because it’s so hassle-free. Also, many of the portions are set to five to allow for meal prep.

I was really struggling with losing weight so decided to try something new so I downloaded the plan sample. The recipes are brilliant, I’ve loved all of them so far and purchased 2 of the recipe books. I’m down 5lbs in 3 weeks, the meals are so tasty, give me the variety I was craving and are super easy to prepare - my favourites so far are the vegetarian chilli, turkey bolognaise, pork goulash, Italian beef stew! For the first time in a long time, I’ve found the motivation and excited to try more of Scott’s recipes 😀

Fantastic programme. Just finished my 30 days & have lost 8.5lbs which for me is an amazing amount. Have loved majorly of the recipes but it’s so easy to swap around you can make sure you’re eating the things you love. I’m definitely going to continue with this 😀😀

Super easy, tasty meals that are filling. So easy to organise.

This 30 day challenge is just brilliant. Firstly, it’s easy to follow, secondly the recipes are all super easy and quick to prepare, thirdly they all taste amazing. My whole family loved every single one. I lost 15lbs on this plan. I am absolutely delighted with the results. I would recommend this to anyone. If you’re thinking about it, then do it. You won’t regret it!

Delicious meals and so easy! Don’t think I’ve made one yet that I don’t like! Looking forward to getting started with the 30 day plan too!

I found most of the meals really nice and tasty, there was some that wasn't for me, my own personal taste.

These are great recipes that the whole family can eat. All meals cooked have been delicious.

Easy to follow, quick to make and delicious recipes that suit most of the family too.

Scott's recipe books are filled with delicious amazing recipes for all the family. High Protein and packed with flavour! Would highly recommend buying 1 or even the 6 books that store on your phone or tablet for quick easy reference.

I have tried to lose weight since going through the menapause to no avail. I tried this one and can't believe it as i'm losing weight and the receipes are lovely. I definitely would recommend this to anyone wishing to lose weight and stay healthy as well. I'm loving it.

Downloaded the menopause 6 week plan, easy to follow, shopping lists great, exercise for all fitness levels. Great support from the whole team,
Always available to help with any queries. Definitely recommend. Menus varied and delicious.

Love these recipes - all are super tasty, easy to prepare and are great for all the family to enjoy. Customer service is also outstanding. Highly recommend.

Easy to follow recipes and sensible ingredients you are not rummaging around the shelves for!!

I enjoy all the recipes they are easy to make appetising and colourful.You can make double for freezing.

Receipes are amazing simple to cook and yummy. Lots of help and support available too

Just starting this week but have found meals delicious and easy. Have not weighed myself yet but next week.

I have followed Scott for several years but, last week, decided to follow his 30 Day Vegetarian Challenge. The information is easy to understand and follow. The prescriptive type of approach is really helping me plan, shop for and cook the meals. I am thoroughly enjoying new tastes and textures. Recipes are easy to follow and taste amazing.
I feel so much better. I'm sleeping better and have much more energy. I am also several pounds down
I'd recommend this regime unreservedly.

Published should be Mrs not Mr - Previously downloaded a free 7 day plan which was relatively simple to follow. This has lead me to sign up to a 6 week menopause plan. Recipes are easy to follow, tasty and above all filling. If I can follow it anyone can. There is also a Facebook community for the six weeks and it’s great to read how others deal with similar issues, above all you feel encouraged and supported and early doors seeing and feeling positive effects.