Scott Baptie's Food For Fitness Opiniones 

The recipes are easy, quick to make and delicious! Even my husband is enjoying them....

Bought all the Handbooks on a special offer and have spent days going through each of them, making notes and shopping lists. Recipes are loved by all the family.
Scott and his team keep in touch with regular emails and I feel so much better when eating these meals. Easy to follow recipes and great flavours!

Only cooked a few recipes so far off the 30 day program, I have to say so far all delish!

Quite good recipes but have not lost any weight yet. No mention of calories either or support after I bought them. A little disappointed as I thought I would have lost weight.

Two and a half days in, not much time but so far so good. I'm enjoying the meals and the recipes are easy to follow.

The meals in the plan were delicious. I particularly liked the vegetable frittata with feta and the Moroccan stew.

Whilst it is early to say there is a significant weight loss, I have been less bloated the last few days and feel very satisfied hunger wise. I must admit I was worried initially at eating so frequently, as someone who has two meals a day normally. But my concerns were quickly removed as my body got used to (and enjoyed!) more regular food.

Anyway, long story short, I have now purchased the 30 day vegetarian plan and am continuing my healthy lifestyle with Scott’s expert guidance.

I thought it would have more carb recipes in it. That’s how I felt it was promoted.
I have no doubt that if I ate a chicken breast and veg as a meal I’d lose weight.
It looks far to restrictive and not tasty enough for me.
I already have a cookbook so know how tasty meals can be from Scott. This just looks too much like a ‘diet’ to me.

I did the 30 day challenge.
Great recipes, easy to follow, very tasty. All your meals set out, shopping lists for each week.
I lost 9lb even though I went off the rail on the last week with an unplanned weekend away 🙃

I use the recipes a lot. They come out very tasty. I like that I can rely on them to taste OK. My son who is the high protein lover as well as me really rates them. I gave four stars rather than 5 as I have found earlier books more useful. This one was more ringing the changes with added apices - which aren't any good for my husband so overall less useful to me.
All together though this is a great series =- an I don't prep any of the meals just dump and go!

Plan is easy to follow as are the recipes
Plenty of choices so it doesn’t get boring

One of the few recipe books that I use regularly. Excellent meals which are helping me to loose weight whilst eating food which is not diet food but rich tasty healthy and economical. So impressed!

Too much meat for me. I don’t like having same thing for lunch next day have been making salad and clean eating things, also added more vegetables to the casserole. Breakfast are fine . Been craving sour dough bread so got some today. Don’t eat huge meals so little craving little tasty morsels ! I would like to see more fish please
Thanks xx

No calorie counting, no macro counting...just honest meal prep on a great plan.
I'll let the numbers do all the talking for me.

Down 10.8lbs overall.....for now (in under 30days)
Neck dia down 3cm, Chest down 3cm, Waist down 4cm, Big fat gut down 8cm, Hips down 4cm

Was I hungry - never.
Did I waver from the plan - never.
Did I still drink alcohol - every weekend, but much more controlled.
Was it easy - overall fairly easy, fly in the ointment is working away 3days a week so the meal prep had to be on point - but make the effort folks!!
Clothes fitting much better, and some - jeans and work trousers - bordering on being too big now

Best I've felt about myself in a long time.

Had the 7 day planner, found it easy to follow. The recipes are easy to make although they take a while to prep & cook. Probably best in the slow cooker.

Variety of food, Easy to make. Easy to follow

I have previously purchased most of the books and cooked my fair share of the dishes. My wife enjoys the recipes also as i means i have a step by step guide to cook the simple recipes which i am not normally good at!
The meals are delicious and filling and not your normal bland "diet food".

Scott's recipes are great. Easy to cook, simple and no hard to find ingredients. My whole family enjoys them! Definitely recommended.

Great tasting and simple healthy foods. Setting the pathway to a healthier diet going forward