I’ve had such a brilliant experience at Geefit since joining the gym a few months ago. I started the body recomposition programme having never lifted weights before, so I was quite nervous to begi... Ver más
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I’ve just finished the six week Challenge. Sam has been so encouraging and motivating during the last six weeks. Geefit is the best gym EVER, Sam is an amazing knowledgeable coach who is supportive... Ver más
I can't recommend GeeFit Gym enough. Before joining, I was nervous and lacked confidence, but from my very first session I felt welcomed by both Sam and the other members. Sam is an exceptional... Ver más
Started at Geefit in January, after struggling for years to motivate myself to train regularly and its the best decision ive made. Not only have I been training 3 times a week, since January but im re... Ver más
Información sobre la empresa
Escrito por la empresa
At Geefit, we believe in empowering members through Personal Training, Small group Personal Training, our 12 Week Geefit Body Recomp Program and our Large Group Classes to achieve their fitness goals through community, support, and guidance. Whether you’re looking to lose weight, build strength, or simply enjoy an active lifestyle, our diverse range of training programs is designed to meet your unique needs.
Información de contacto
Unit 3 Shakespeare Business Centre, SO50 4Sr, Eastleigh , Reino Unido
- 07931583128
- Geefit@geefit.co.uk
- geefit.co.uk
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Sam has created an incredible community…
Sam has created an incredible community built around fitness, teamwork, and continuous improvement.
His personal approach and ability to adapt every class to suit individual abilities is reflected in the wonderfully diverse group of clients he has and, I think, is a huge part of the reason everyone keeps coming back!
From the completely understandable anxieties of your first session, Sam and the other coaches make sure you feel welcomed, supported, and reassured. They take the time to get to know you, understand your goals, and recognise any hurdles that might be standing in your way.
Honestly, joining Geefit was one of the best decisions I’ve ever made. There’s no better way to invest in yourself, both physically and mentally, while becoming part of such a positive and supportive community.
An incredible environment to cater for the fittest and strongest all the way to those just looking to hop back on the exercise horse!
An incredible environment to cater for anyone looking to start working out, train for special occasions or events, and just connect with like minded people all aiming for a friendly and fulfilling workout - All the trainers are great, enthusiastic and bring a very personal element to fit the workout to your fitness level no matter what that is. Sam the owner is a great guy with a lovely story and a passion for helping those around him feel better day to day - I would highly recommend the gym, classes and community here at GeeFit.
Absolutely fantastic gym - Sam is brilliant!
I’ve had such a brilliant experience at Geefit since joining the gym a few months ago. I started the body recomposition programme having never lifted weights before, so I was quite nervous to begin with. Sam has been brilliant from day one — he took the time to make sure I felt comfortable, taught me the correct techniques and made sure my form was right without ever rushing me.
I’m now lifting weights I never imagined I’d be able to, and I feel so much more confident in myself. It’s not just the physical progress either — I feel happier and more confident every day.
Everyone at the classes is so friendly and welcoming, and there’s such a lovely sense of community. It genuinely feels like being part of a family rather than just going to the gym. I couldn’t recommend Geefit and Sam enough!
The Best Gym I've Ever Joined
I can't recommend GeeFit Gym enough. Before joining, I was nervous and lacked confidence, but from my very first session I felt welcomed by both Sam and the other members.
Sam is an exceptional coach who genuinely cares about everyone's progress. He's patient, knowledgeable, and always makes sure you understand each exercise and perform it safely. No matter your fitness level, he takes the time to help and motivate you.
After just two months, I already feel stronger, more confident, and actually enjoy working out. The atmosphere is positive, friendly, and completely judgement-free. If you're thinking about joining a gym but feel nervous, this is the place to start. Thank you, Sam, for creating such an amazing community!
I’ve just finished the six week challenge
I’ve just finished the six week Challenge.
Sam has been so encouraging and motivating during the last six weeks.
Geefit is the best gym EVER, Sam is an amazing knowledgeable coach who is supportive of everyone.
Geefit is like one big family where everyone encourages each other💚
The best gym!
The best thing Ive done is join Sam's body recomp programme. First gym Ive been to where I actually want to go. Great friendly atmosphere, super rewarding, and Sam is so encouraging that I actually get fomo if for some reason I cant go. Thank you!
In to my fourth week of the body recomp…
In to my fourth week of the body recomp programme and I’m loving it, Sam is so helpful and inspirational. Everyone in the group is lovely and have been so welcoming. I was nervous as I’m new to fitness but didn’t need to be.
Started at Geefit in January
Started at Geefit in January, after struggling for years to motivate myself to train regularly and its the best decision ive made. Not only have I been training 3 times a week, since January but im really enjoying it and keen to go each time. The guidance, support and training Sam gives is second none. Ive learnt a lot and also realised I was doing some exercises wrong before joining. The community of people at Geefit is really nice and welcoming. I would highly recommend Geefit to anyone. Scott
Body Recomp Program
Me and my partner have recently joined GeeFit to start the Body Recomp Program and had our first session last night. The initial consultation with Sam was so informative and he was really friendly and made us feel welcome. We have been excited to start and make a change to our lives with better habits, nutrition and body changes.
Our first session was absolutely amazing - met a group of lovely people who all motivated eachother and feel great today!
Sam meets everyone’s needs and is very personal in knowing what each of his clients need and how to progress further to build confidence, strength and form. I’m very excited to see what happens within the next few weeks to see my progress.
100% recommend!
The best gym ever
This is a fantastic gym. Sam and the other trainers are so friendly and knowledgeable and the smaller classes really make the guidance given more personal.
I had been nervous of returning to a gym environment after a long break but I immediately felt comfortable and at home.
Geefit is more than just a gym, it’s a place to be with like minded people who want each other to do well and celebrate each others successes. It’s a place to improve your mental and physical health and to prove to yourself you can do it. I would encourage anyone to come and give it a go.
After getting back into the gym
After getting back into the gym, training with Geefit has been a very positive experience for me. The strength training programme is well structured and progressive, making it easy to stay consistent even with a busy routine.
I’ve already noticed improvements in my strength, confidence, and overall energy. Sam takes a personal approach to each client, and the coaching and regular check-ins in the Geefit app provide great support and accountability, which has made a big difference.
It’s also a supportive environment — the people I train with are friendly and motivating, which makes the sessions more enjoyable.
Training at Geefit feels like a realistic and supportive approach to training, and I would definitely recommend it, especially for anyone starting or returning to exercise.
Thank you Geefit 👊💪
At the age of 75 I decided to join…
At the age of 75 I decided to join Geefit for general fitness . The time of the classes suit me , Sam is so helpful tailoring my level of needs to my age and condition … like having a personal trainer. The mental health benefits and the feeling of getting fit have been so good for my general wellbeing.
I wanted to join a gym where I could…
I wanted to join a gym where I could turn up, be told what to do in a class, put in the effort and get stronger, and that’s exactly what this gym does. Sam is super nice and accommodating and will really push you to be the best and strongest version of yourself. I’ve only been going since December and everyone I’ve met has been lovely and I can’t wait so see how my fitness develops over the coming months (and hopefully years)!
Sam is a fantastic personal trainer who…
Sam is a fantastic personal trainer who motivates and supports you every step of the way. He meticulously explains each exercise to make sure you’re doing them right. His friendly demeanor makes me excited for our training sessions.
Wow wow WOW!
I’ve been training at Geefit for about a year now, and I honestly love it. The vibe is amazing—welcoming, motivating, and never intimidating. It really feels like a community where everyone supports each other.
The small group personal training setup is the perfect balance between personalized coaching and group energy. The trainers pay close attention, make sure your form is right, and push you just enough to keep improving. The workouts are challenging, fun, and never boring.
After a year at Geefit, I can confidently say it’s a place that keeps you consistent and excited to show up. If you’re looking for a gym with great energy, knowledgeable trainers, and real results, I highly recommend Geefit.
Even at the early hour of 5:30am
Even at the early hour of 5:30am, Geefit offers a fantastic start to the day. Initially, I felt uneasy about going back on my own, but Sam is an exceptional instructor and the Geefit community embraces everyone warmly. The variety in the lessons keeps things exciting. Sam's dedication as an instructor truly motivates you to achieve your goals.
The Geefit bootcamp fosters an amazing…
The Geefit bootcamp fosters an amazing community spirit. Each session offers a unique experience, and trainers Sam and Mirela consistently provide encouragement, motivating you to achieve your best with great empathy. With over four years of commitment, I've never regretted choosing this exceptional workout environment, which far surpasses any other class I've tried. My recommendation for Geefit couldn't be higher!
Sam’s sessions are awesome
Sam’s sessions are awesome. You get the best of both worlds with the chance to train in a group environment as well as getting one to one help during the session. I never felt out of place or out of my depth his classes. He explains everything well and is always happy to spend time one to one and make sure you’re happy with the movements and technique involved.
Stronger Mind, Stronger Body, Stronger Life
I’ve been doing boot camp at Geefit for 5 years now and honestly, I’ve stuck around because of Sam and the amazing people around me.
Still no 6-pack 😅 but what I’ve gained is way more important-a stronger, more stable mind.
The brain is the most underrated part of the body. After spending some time in one of biggest mental health institutions as part of my course, I’ve seen how quickly things can fall apart when your mind isn’t right. I believe if we look after our mind, everything else will be ok.
That’s why exercise is non-negotiable for me. It’s the one thing that keeps me mentally and physically healthy.
And when I say I show up no matter what, I mean it. Some days, I can’t even walk properly but I still go. I was diagnosed with Graves last year and have been in and out of hospital a few times. But as soon as I’m home, I head straight to boot camp because honestly, I feel like I’m missing out 🤣
So many people are struggling with their mental health and there just isn’t enough support out there. Don’t wait until you hit rock bottom to start moving. Start when you’re doing well — so you can stay well.
I’ve done other classes before but nothing feels like Geefit. Sam genuinely cares — if you don’t turn up, he’ll call or text. Even the crew at boot camp will message you: “Where are you?” 😂
And the workouts? Never boring. In 5 years, I’ve never done the same session twice. We laugh, sweat, complain and then come back for more.
Honestly, the friendships I’ve made here are just as important as the fitness. Friends for life!
Still waiting on the abs 🤣 but I’m mentally stronger, fully supported and still showing up at 5:30am.
Thanks Sam — for the sessions, the mental support, and the brilliant community you’ve built.
Sam is brilliant
Sam is supportive, encouraging, and your own personal cheerleader. I've just completed a 6 week challenge and I'm feeling fitter, stronger, mentally well and have lost weight. If your looking for results, Sam and geefit is where you will get them
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