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The Workout Witch Opiniones 591

TrustScore: 4.5 sobre 5

4,7

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Consulta las opiniones de los clientes

Valorada con 5 estrellas sobre 5

With the hip opening exercises on day 7 & 8, I am very sore in my glutes. My lower back, hips and glutes are very tight so those areas need a lot of work. I struggle to do child’s pose, they’re so t... Ver más

Valorada con 4 estrellas sobre 5

I seem to be better following this routine, however, I am not able to sustain a calm and open physical release. Prior to this experience, I was doing mobility training. I am also having emotional res... Ver más

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Valorada con 5 estrellas sobre 5

I have now completed and been Certified in the Teacher Training Course, it was intense but I have learnt so much! The level of support is incredible, Bri was very supportive throughout my journey.

Valorada con 5 estrellas sobre 5

I am on day 8 and so far the course has exceeded my expectations. My stress levels went down from the very first day. I notice that I am more comfortable in my body, more centered and less addicted to... Ver más

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Información sobre la empresa

  1. Programa de acondicionamiento físico
  2. Programa de bienestar

Escrito por la empresa

The Workout Witch® somatic exercises release stored stress and trauma, moving your body out of survival mode through simple, intentional movements (no equipment required).

Bringing somatic exercises to millions of women so they're no longer held back by past stress or trauma 💖

Escrito por la empresa

Get back to the way you’re SUPPOSED to be living!
Your exhaustion, your overwhelm, your stomachaches, your sleep issues, your low mood... These are all signs that you're storing A LOT of stress and trauma in your body. But you can release that stress and trauma with somatic exercises! Try 10 minutes of somatic exercises everyday from the comfort of your own home.

Money-Back Guarantee

We’re confident in the value of these courses, which is why we offer a money-back guarantee!

learn more at www.theworkoutwitch.com

Información de contacto

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Not sure where to start?

Take our free quiz to find out where stress is stored in your body!

4,7

Excelente

TrustScore: 4.5 sobre 5

591 opiniones

5 estrellas
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1 estrella

Ha contestado el 94% de las opiniones negativas

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Valorada con 5 estrellas sobre 5

The course is so accessible

The course is so accessible. Liz’s teaching style is great and the accompanying pdfs are informative but not overwhelming. I have not exercised in a long time and this is perfect. Highly recommend.

13 de abril de 2026
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Respuesta de The Workout Witch

Hi Andrea,

We’re so glad the course feels accessible and supportive, especially as you ease back into movement. Thank you for being a part of our community.

Warmly,
The Workout Witch Team

Valorada con 5 estrellas sobre 5

Great instructions, easy to follow

Great exercises- couldn‘t imagine what I should expect when I started as I come here by recommensation. But I have to say my nervous system is responding.

13 de abril de 2026
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Respuesta de The Workout Witch

Hi Bibi,

We’re so glad you gave it a try, especially not knowing what to expect! It’s amazing to hear that your nervous system is already responding. We're cheering your on as you move through the program!

Warmly,
The Workout Witch Team

Valorada con 5 estrellas sobre 5

The overall experience

The ease of the exercises, their length and how it has become a moment of peace for me. The instructions are clear and I am glad I only need to follow your voice.

13 de abril de 2026
Valorada con 5 estrellas sobre 5

Great course!

The exercises I’m doing in the Release Stress & Stored Trauma course have helped me immensely! I really do feel my nervous system calming as each day passes, and a lot of the tension release from my body.

11 de abril de 2026
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Respuesta de The Workout Witch

Hi Krystal,

Thank you so much for sharing this! We’re so glad to hear the exercises have been supporting you and that you’re feeling your nervous system settle day by day.

Warmly,
The Workout Witch Team

Valorada con 5 estrellas sobre 5

Amazing

I have never been one to stick with “workout” challenge. This was so easy, calming and instantly reset my nervous system. I’m excited to keep going!

12 de abril de 2026
Valorada con 5 estrellas sobre 5

You can feel the difference

I’ve been following your platforms for years but only just jumped into the courses 8 days ago. On the very first day I noticed that after doing each exercise and reaching the “pause” before the next exercise my body had this tingling feeling, I rather enjoy that feeling. I’ve also started to feel lighter in my physical body.

10 de abril de 2026
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Respuesta de The Workout Witch

Hi Stephanie,

Thank you so much for sharing this. We’re so happy you decided to jump into the courses! It’s amazing that you’re already noticing those shifts and tuning into your body in that way. That “lighter” feeling can be such a beautiful sign of things starting to move.

Warmly,
The Workout Witch Team

Valorada con 5 estrellas sobre 5

FINALLY

My life turned around when I started doing somatic exercises with Liz❤️Liz is an amazing teacher so knowledgeable & caring! Somatic exercises have calmed my nervous and I feel and I know I’m going to get my life back & also I love doing the exercises and look so forward to doing them every day👏👏👏I’m so fortunate that I found the workout witch❤️

10 de abril de 2026
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Respuesta de The Workout Witch

Hi Terry,

Thank you so much for this wonderful review. We’re so happy to hear how much these practices have been supporting your nervous system and helping you reconnect with yourself. We're cheering you on every step of the way!

Warmly,
The Workout Witch Team

Valorada con 5 estrellas sobre 5

After years of trauma

After years of trauma, I’ve been battling chronic pain. Using this module to address my has encouraging & hopeful. I love the series.

10 de abril de 2026
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Respuesta de The Workout Witch

Hi Kerry,

We’re really glad the series has felt encouraging and supportive for you. It means a lot to be part of your journey, and we’re so grateful you’re here.

Warmly,
The Workout Witch Team

Valorada con 5 estrellas sobre 5

The Work Out Witch is Life-changing

The Work Out Witch is Life-changing.
This is the first exercise I can stick to and look forward to because it is gentle and has helped me get out of the trauma fog I have been in for decades. Liz has a calming voice and compassionate demeanor and I am so grateful I found this work. I have tried other nervous system courses in the past and none are like this! A+!

9 de abril de 2026
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Respuesta de The Workout Witch

Hi Carlen,

Thank you for the five stars! We’re so glad this work has felt supportive and sustainable for you, and that it’s helping you move through that “trauma fog” in a gentler way. We’re really grateful you’re here with us.

Warmly,
The Workout Witch Team

Valorada con 5 estrellas sobre 5

She gives a step by step guidance on…

She gives a step by step guidance on each step which is really helpful. The first few days I had some pain in my hips. It turns out I was just sore. One of the days she mentioned that is normal. I felt at ease knowing I was experiencing something normal.

8 de abril de 2026
Valorada con 5 estrellas sobre 5

From the first day of the program I’ve…

From the first day of the program I’ve felt more a bit calm. I’m on day 8 and so far I’ve experienced 2 days where emotionally I’ve felt normal and even happy! I haven’t had an emotional release yet, but I feel a bit more regulated inch by inch piece by piece. I’m excited to see where this journey takes me. I’m so glad I invested.

7 de abril de 2026
Valorada con 1 estrellas sobre 5

⭐ 1 star

I purchased a course bundle from The Workout Witch based on the advertised money-back guarantee. Unfortunately, my experience has been extremely disappointing.
First, the content quality is far below expectations. The exercises and information provided are very basic and widely available for free online. There is no meaningful added value to justify the price, which makes the marketing feel highly misleading.
Second, the money-back guarantee is not clearly presented at the point of purchase. Any important conditions appear to be buried in policies or “fine print,” rather than communicated transparently. I was only informed after requesting a refund that I needed to complete the entire program and reapply within 90 days — something that was not made clear upfront.
Despite this, I followed their instructions in good faith and completed the full program.
Over a period of 14 days, I tried repeatedly to communicate with customer support. Most responses were delayed or appeared automated, without directly addressing my concerns. This created unnecessary frustration and gave the impression of a system designed to delay rather than resolve issues.
After this experience, I checked other reviews and found many similar 1-star ratings describing the same problems with refunds, unclear terms, and poor customer support. I genuinely wish I had read these beforehand.
At this stage, I have completed the program and submitted my refund request within the required timeframe. I am now waiting for a final response and will update this review accordingly.
Based on my experience, I strongly recommend that others do not purchase this program. The content is easily found for free elsewhere, and the way the money-back guarantee is presented compared to how it is actually enforced raises serious concerns about transparency.

4 de abril de 2026
Opinión espontánea
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Respuesta de The Workout Witch

Hi Ionna,

Thank you for taking the time to share your experience. We’re really sorry to hear how frustrating this has felt.

We want to clarify that our Money-Back Guarantee does include specific guidelines, including completing the program as designed and submitting a request within the outlined timeframe. These terms are available on our website so customers can review them at any time before and after purchase.

If you’ve recently submitted a refund request after completing the program, our team will carefully review your account against those guidelines and follow up with you directly. We aim to ensure every request is handled fairly and in alignment with our policy.

Regarding communication, our team responds to all inquiries within 1–2 business days (PST). Mondays can occasionally feel a bit slower as we work through weekend messages, but every request is reviewed and responded to as thoughtfully as possible.

We appreciate you bringing this to our attention and will continue supporting you through the resolution process. If you have any further questions or need additional support, we're here for you at liz@theworkoutwitch.com.

Warmly,
The Workout Witch Team

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